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Ft. McCoy

AN OFFICIAL ARMY FAMILY AND MWR SITE

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Calendar

July 20th

There are no events scheduled on July 20th.

July 21st

Intro to HIIT Circuit

at Rumpel Fitness Center

6:45 am - 7:15 am
July 21st
Strength & Stretch

at Rumpel Fitness Center

12 pm - 12:30 pm
July 21st

July 22nd

Total Body Low Impact

at Rumpel Fitness Center

10 am - 10:30 am
July 22nd
Body Blast
3:30 pm - 4 pm
July 22nd
Aqua HIIT

at Rumpel Fitness Center

4 pm - 4:30 pm
July 22nd

July 23rd

Liquid Gears

Ride Stationary Bikes in the Pool to Maximize Your Aquatic Fitness 

4 pm - 4:30 pm
July 23rd
Rumpel Fitness Orientation

Wednesdays at 5 PM

5 pm - 5:30 pm
July 23rd

July 24th

Yoga

at Rumpel Fitness Center

6:45 am - 7:15 am
July 24th
Spin Class

at Rumpel Fitness Center

3:30 pm - 4 pm
July 24th

July 25th

Dance Fitness

at Rumpel Fitness Center

3:30 pm - 4 pm
July 25th

July 26th

Family Open Swim at Rumpel Fitness Center
9 am - 12 pm
July 26th