An official army family and MWR Site

Holiday Stress Less Workshop

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Mindfulness, Compassion and Resilience
Holidays have the potential to create additional stress for individuals. However, you can view holidays as an opportunity to enhance psychological well-being and be more optimistic about the season.

Join us as we craft for resilience. Spend time as a Family making seasonal greeting cards or gifts.

Held in the ACS Family Building located at 2161 South J St.

Registration Information

TO REGISTER, CALL ACS AT +1(502)898-6712 or send an email to lorie.l.retzlaff.civ@army.mil

Learn simple strategies to reduce your stress and enjoy the holiday season.

  • Create seasonal greeting cards and gifts
  • Strengthen bonds through peace, joy and connection

*1 hour early start time for EFMP Families
 

ACS events are open to Military, Retirees, Civilian workforce, Family Members and registered Fort McCoy Volunteers, unless otherwise stated. For information on upcoming training opportunities through ACS, please go to http://mccoy.armymwr.com and click on Calendar.