
Body Blast

Liquid Gears
Ride Stationary Bikes in the Pool to Maximize Your Aquatic Fitness

Summer Water Safety
Learn important water safety tips to keep you and your family safe in pools and bodies of water this summer.
Summer Water Safety
Learn important water safety tips to keep you and your family safe in pools and bodies of water this summer.


Army Ten Miler Registration
2025 Army Ten-Miler Celebrate the Army’s 250th and run the Army Ten-Miler through the streets of Washington, D.C. on October 12!
Army Ten Miler Registration
2025 Army Ten-Miler Celebrate the Army’s 250th and run the Army Ten-Miler through the streets of Washington, D.C. on October 12!


Rumpel Fitness Orientation
Wednesdays at 5 PM

Spin Class
at Rumpel Fitness Center

Family Open Swim at Rumpel Fitness Center

9/11 Memorial Run & Stair Climb
Yoga
at Rumpel Fitness Center
Oct 2 6:45 am - 7:15 am
Yoga
at Rumpel Fitness Center
Oct 2 6:45 am - 7:15 am

Dance Fitness
at Rumpel Fitness Center

Intro to HIIT Circuit
at Rumpel Fitness Center

Strength & Stretch
at Rumpel Fitness Center

Total Body Low Impact
at Rumpel Fitness Center
Aqua HIIT
at Rumpel Fitness Center
Oct 7 4 pm - 4:30 pm
Aqua HIIT
at Rumpel Fitness Center
Oct 7 4 pm - 4:30 pm

All-Army Sports
Attention Soldier-Athletes, Coaches, and Trainers! Are you ready to compete for a coveted spot on the Army's prestigious sports teams?

All-Army Sports
Attention Soldier-Athletes, Coaches, and Trainers! Are you ready to compete for a coveted spot on the Army's prestigious sports teams?

Armed Services YMCA DoD Military Initiative
Learn more about Family & MWR local partnerships with the YMCA for Army sports and fitness activities when an Army facility isn’t nearby.

Armed Services YMCA DoD Military Initiative
Learn more about Family & MWR local partnerships with the YMCA for Army sports and fitness activities when an Army facility isn’t nearby.