
Body Blast

Liquid Gears
Ride Stationary Bikes in the Pool to Maximize Your Aquatic Fitness

Summer Water Safety
Learn important water safety tips to keep you and your family safe in pools and bodies of water this summer.
Summer Water Safety
Learn important water safety tips to keep you and your family safe in pools and bodies of water this summer.


Army Ten Miler Registration
2025 Army Ten-Miler Celebrate the Army’s 250th and run the Army Ten-Miler through the streets of Washington, D.C. on October 12!
Army Ten Miler Registration
2025 Army Ten-Miler Celebrate the Army’s 250th and run the Army Ten-Miler through the streets of Washington, D.C. on October 12!


Rumpel Fitness Orientation
Wednesdays at 5 PM

Spin Class
at Rumpel Fitness Center

Family Open Swim at Rumpel Fitness Center

Outdoor Volleyball Tournament

Intro to HIIT Circuit
at Rumpel Fitness Center

Strength & Stretch
at Rumpel Fitness Center

Total Body Low Impact
at Rumpel Fitness Center

Aqua HIIT
at Rumpel Fitness Center

Yoga
at Rumpel Fitness Center

Dance Fitness
at Rumpel Fitness Center

9/11 Memorial Run & Stair Climb
Sep 11 6 am9/11 Memorial Run & Stair Climb
Sep 11 6 am

Outdoor Rec Cycling Challenge
Can you ride 1,000km (621 miles) in just four months? If you want to get fit, ride with family or just love to ride your bike, sign up and receive an awesome jersey and work toward earning 2 interlocking challenge coins! Registration begins April 1st!
Outdoor Rec Cycling Challenge
Can you ride 1,000km (621 miles) in just four months? If you want to get fit, ride with family or just love to ride your bike, sign up and receive an awesome jersey and work toward earning 2 interlocking challenge coins! Registration begins April 1st!


Armed Services YMCA DoD Military Initiative
Learn more about Family & MWR local partnerships with the YMCA for Army sports and fitness activities when an Army facility isn’t nearby.

Armed Services YMCA DoD Military Initiative
Learn more about Family & MWR local partnerships with the YMCA for Army sports and fitness activities when an Army facility isn’t nearby.