An official army family and MWR Site

Sports & Fitness

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Body Blast

Aug 26 3:30 pm - 4 pm
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Liquid Gears

Ride Stationary Bikes in the Pool to Maximize Your Aquatic Fitness

Aug 27 4 pm - 4:30 pm
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Summer Water Safety

Learn important water safety tips to keep you and your family safe in pools and bodies of water this summer.

Summer Water Safety

Learn important water safety tips to keep you and your family safe in pools and bodies of water this summer.

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Army Ten Miler Registration

2025 Army Ten-Miler Celebrate the Army’s 250th and run the Army Ten-Miler through the streets of Washington, D.C. on October 12!

Army Ten Miler Registration

2025 Army Ten-Miler Celebrate the Army’s 250th and run the Army Ten-Miler through the streets of Washington, D.C. on October 12!

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Rumpel Fitness Orientation

Wednesdays at 5 PM

Aug 27 5 pm - 5:30 pm
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Spin Class

at Rumpel Fitness Center

Aug 28 3:30 pm - 4 pm
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Family Open Swim at Rumpel Fitness Center

Sep 6 9 am - 12 pm
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9/11 Memorial Run & Stair Climb

Sep 11 6 am

Yoga

at Rumpel Fitness Center

Oct 2 6:45 am - 7:15 am
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Yoga

at Rumpel Fitness Center

Oct 2 6:45 am - 7:15 am
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Dance Fitness

at Rumpel Fitness Center

Oct 3 3:30 pm - 4 pm
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Intro to HIIT Circuit

at Rumpel Fitness Center

Oct 6 6:45 am - 7:15 am
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Strength & Stretch

at Rumpel Fitness Center

Oct 6 12 pm - 12:30 pm
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Total Body Low Impact

at Rumpel Fitness Center

Oct 7 10 am - 10:30 am

Aqua HIIT

at Rumpel Fitness Center

Oct 7 4 pm - 4:30 pm
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Aqua HIIT

at Rumpel Fitness Center

Oct 7 4 pm - 4:30 pm
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All-Army Sports

Attention Soldier-Athletes, Coaches, and Trainers! Are you ready to compete for a coveted spot on the Army's prestigious sports teams?

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All-Army Sports

Attention Soldier-Athletes, Coaches, and Trainers! Are you ready to compete for a coveted spot on the Army's prestigious sports teams?

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Armed Services YMCA DoD Military Initiative

Learn more about Family & MWR local partnerships with the YMCA for Army sports and fitness activities when an Army facility isn’t nearby.

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Armed Services YMCA DoD Military Initiative

Learn more about Family & MWR local partnerships with the YMCA for Army sports and fitness activities when an Army facility isn’t nearby.