Power Stretch Class
Kickstart your day at Rumpel Fitness Center
Sep 1 6:30 am - 7 am
Power Stretch Class
Kickstart your day at Rumpel Fitness Center
Sep 1 6:30 am - 7 am
Fitness Fusion
Functional Fitness Class
Liquid Gears
Ride Stationary Bikes in the Pool to Maximize Your Aquatic Fitness
McCoy's Social Hours
McCoy's Social Hours
Rumpel Fitness Orientation
Wednesdays at 5 PM
DJ Trivia
Get your team together and join us for some trivia fun! Wednesday nights at McCoy's Community Center.
Broasted Chicken Buffet
Your lunch break just leveled up!
Spin Class
at Rumpel Fitness Center
Total Body Interval Training
Cardio combined with strength training at Rumpel Fitness Center
Sep 3 4 pm - 4:30 pm
Total Body Interval Training
Cardio combined with strength training at Rumpel Fitness Center
Sep 3 4 pm - 4:30 pmSponsorship Training
For Military Personnel
Sep 4 10 am - 11 am
Sponsorship Training
For Military Personnel
Sep 4 10 am - 11 am
Sponsorship Training
For Civilian Personnel
Family Bowling Night
Every Friday from 4-8 PM at McCoy's
The Army Ten-Miler on Sunday, Oct. 11th in Washington DC
Run the Army Ten-Miler!! Celebrate the Army’s 250th and run the Army Ten-Miler through the streets of Washington, D.C. on October 11!
The Army Ten-Miler on Sunday, Oct. 11th in Washington DC
Run the Army Ten-Miler!! Celebrate the Army’s 250th and run the Army Ten-Miler through the streets of Washington, D.C. on October 11!
Library Online Resources
Discover Army MWR Library’s Online Resources! Download ebooks and audiobooks, learn a new language and more by accessing over 45 helpful online resources.
Library Online Resources
Discover Army MWR Library’s Online Resources! Download ebooks and audiobooks, learn a new language and more by accessing over 45 helpful online resources.
2026 Army Outdoor Recreation Hiking & Biking Challenge
Get Outside. Get Moving. Earn Your Achievement. From May 1st to September 30th 2026, eligible MWR patrons can log their outdoor hiking and or cycling/biking distances to earn commemorative medals or patches. Learn more about the 2026 Army Outdoor Recreation Hiking & Biking Challenge.
2026 Army Outdoor Recreation Hiking & Biking Challenge
Get Outside. Get Moving. Earn Your Achievement. From May 1st to September 30th 2026, eligible MWR patrons can log their outdoor hiking and or cycling/biking distances to earn commemorative medals or patches. Learn more about the 2026 Army Outdoor Recreation Hiking & Biking Challenge.
