Aqua HIIT
at Rumpel Fitness Center

May 19 2026, 4 pm - 4:30 pm
May 19 2026, 4 pm - 4:30 pm
Movements using the resistance of the water and hand-held water weights will combine strength with cardiovascular training for a low impact water workout.
Cost
Free for authorized patrons. Must present Military ID card or CAC to participate.