Intro to HIIT Circuit
at Rumpel Fitness Center
Aug 4 2025, 6:45 am - 7:15 am
Aug 4 2025, 6:45 am - 7:15 am
Cardiovascular and strength training that alternates between aerobic and anaerobic exercises for a full body workout. Several intensity options are available to challenge any fitness level.
Cost
Free for authorized patrons. Must present Military ID card or CAC to participate.
