Strength & Stretch
at Rumpel Fitness Center

Jul 14 2025, 12 pm - 12:30 pm
Jul 14 2025, 12 pm - 12:30 pm
Strength exercises that utilize dumbbells and resistance bands will be combined with stretches to help facilitate posture, flexibility and range of motion.
Cost
Free for authorized patrons. Must present Military ID card or CAC to participate.