Liquid Gears

Ride Stationary Bikes in the Pool to Maximize Your Aquatic Fitness 

4 pm - 4:30 pm
July 1st
Rumpel Fitness Orientation

Wednesdays at 5 PM

5 pm - 5:30 pm
July 1st
DJ Trivia

Get your team together and join us for some trivia fun!
Wednesday nights at McCoy's Community Center.

6 pm - 8 pm
July 1st

July 2nd

Broasted Chicken Buffet

Your lunch break just leveled up!

11 am - 1 pm
July 2nd
Spin Class

at Rumpel Fitness Center

3:30 pm - 4 pm
July 2nd
Total Body Interval Training

Cardio combined with strength training at Rumpel Fitness Center

4 pm - 4:30 pm
July 2nd

July 3rd

There are no events scheduled on July 3rd.

July 4th

There are no events scheduled on July 4th.

July 5th

There are no events scheduled on July 5th.

July 6th

Crunch Time

With AM "ABitude Adjustment."

6 am - 6:30 am
July 6th
SKIES Unlimited Level 1 & 2 Swimming Lessons Start

8 sessions at Rumpel Fitness Center

8:30 am - 9 am
July 6th
SKIES Unlimited Level 1 & 2 Swimming Lessons Begin

8 sessions for $40

9:15 am - 9:45 am
July 6th
Overseas Brief

This is an essential step to ensure a smooth and successful overseas move

July 6th

July 7th

Power Stretch Class

Kickstart your day at Rumpel Fitness Center

6:30 am - 7 am
July 7th
Play Mornings

For Families with children ages 0-4

10 am - 12 pm
July 7th
Fitness Fusion

Functional Fitness Class

3:30 pm - 4 pm
July 7th