An official army family and MWR Site
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Ft. McCoy

AN OFFICIAL ARMY FAMILY AND MWR SITE

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Calendar

July 5th

There are no events scheduled on July 5th.

July 6th

There are no events scheduled on July 6th.

July 7th

Intro to HIIT Circuit

at Rumpel Fitness Center

6:45 am - 7:15 am
July 7th
SKIES Unlimited Swimming Lessons

Ages 4 years and up 

8:30 am - 9 am
July 7th
SKIES Unlimited Swimming Lessons

Ages 4 years and up 

9:15 am - 9:45 am
July 7th
Overseas Brief

This is an essential step to ensure a smooth and successful overseas move

July 7th
Strength & Stretch

at Rumpel Fitness Center

12 pm - 12:30 pm
July 7th

July 8th

Total Body Low Impact

at Rumpel Fitness Center

10 am - 10:30 am
July 8th
Body Blast
3:30 pm - 4 pm
July 8th
Aqua HIIT

at Rumpel Fitness Center

4 pm - 4:30 pm
July 8th
All Abilities Craft Night
4:30 pm - 7 pm
July 8th

July 9th

SKIES Unlimited Swimming Lessons

Ages 4 years and up 

8:30 am - 9 am
July 9th
SKIES Unlimited Swimming Lessons

Ages 4 years and up 

9:15 am - 9:45 am
July 9th
Liquid Gears

Ride Stationary Bikes in the Pool to Maximize Your Aquatic Fitness 

4 pm - 4:30 pm
July 9th
Rumpel Fitness Orientation

Wednesdays at 5 PM

5 pm - 5:30 pm
July 9th
DJ Trivia

Get your team together and join us for some trivia fun!
Wednesday nights at McCoy's Community Center.

6 pm - 8 pm
July 9th

July 10th

Intro to Yoga

at Rumpel Fitness Center

6:45 am - 7:15 am
July 10th
SKIES Unlimited Swimming Lessons

Ages 4 years and up 

8:30 am - 9 am
July 10th
SKIES Unlimited Swimming Lessons

Ages 4 years and up 

9:15 am - 9:45 am
July 10th
Broasted Chicken Buffet

Back by popular demand!

11 am - 1 pm
July 10th
Spin Class

at Rumpel Fitness Center

3:30 pm - 4 pm
July 10th
McCoy's HyperBowling Military Nights

Held the 2nd Thursday of each month! For current and retired military members.

4 pm - 10 pm
July 10th

July 11th

SKIES Unlimited Swimming Lessons

Ages 4 years and up 

8:30 am - 9 am
July 11th
SKIES Unlimited Swimming Lessons

Ages 4 years and up 

9:15 am - 9:45 am
July 11th
Pizza, Pop and Pins

Every Friday from 2-6 pm at McCoy's!

2 pm - 6 pm
July 11th
Dance Fitness

at Rumpel Fitness Center

3:30 pm - 4 pm
July 11th