Broasted Chicken Buffet

Your lunch break just leveled up!

11 am - 1 pm
July 16th
Spin Class

at Rumpel Fitness Center

3:30 pm - 4 pm
July 16th
Total Body Interval Training

Cardio combined with strength training at Rumpel Fitness Center

4 pm - 4:30 pm
July 16th
All Abilities Craft Night
4:30 pm - 7 pm
July 16th

July 17th

Summer Sensory Series
3 pm - 5 pm
July 17th
Family Bowling Night

Every Friday from 4-8 PM at McCoy's

4 pm - 8 pm
July 17th

July 18th

Family Open Swim

In the Rumpel Fitness Center Pool

9 am - 12 pm
July 18th

July 19th

Movies Under the Stars at South Post

For troops and their families!

6 pm
July 19th

July 20th

Crunch Time

With AM "ABitude Adjustment."

6 am - 6:30 am
July 20th

July 21st

Power Stretch Class

Kickstart your day at Rumpel Fitness Center

6:30 am - 7 am
July 21st
Play Mornings

For Families with children ages 0-4

10 am - 12 pm
July 21st
Soldiers & Family Readiness Group (SFRG) Training

All Command Teams, SFRG Liaisons & SFRG Volunteers are encouraged to attend.

1 pm - 3 pm
July 21st
Fitness Fusion

Functional Fitness Class

3:30 pm - 4 pm
July 21st

July 22nd

Liquid Gears

Ride Stationary Bikes in the Pool to Maximize Your Aquatic Fitness 

4 pm - 4:30 pm
July 22nd
Rumpel Fitness Orientation

Wednesdays at 5 PM

5 pm - 5:30 pm
July 22nd
USAA Military Appreciation Night
5 pm
July 22nd
DJ Trivia

Get your team together and join us for some trivia fun!
Wednesday nights at McCoy's Community Center.

6 pm - 8 pm
July 22nd