An official army family and MWR Site

Calendar

July 18th

July 19th

There are no events scheduled on July 19th.

July 20th

Intro to HIIT Circuit

at Rumpel Fitness Center

6:45 am - 7:15 am
July 20th
Strength & Stretch

at Rumpel Fitness Center

12 pm - 12:30 pm
July 20th

July 21st

Total Body Low Impact

at Rumpel Fitness Center

10 am - 10:30 am
July 21st
Aqua HIIT

at Rumpel Fitness Center

4 pm - 4:30 pm
July 21st

July 22nd

Liquid Gears

Ride Stationary Bikes in the Pool to Maximize Your Aquatic Fitness 

4 pm - 4:30 pm
July 22nd
Rumpel Fitness Orientation

Wednesdays at 5 PM

5 pm - 5:30 pm
July 22nd
DJ Trivia

Get your team together and join us for some trivia fun!
Wednesday nights at McCoy's Community Center.

6 pm - 8 pm
July 22nd

July 23rd

Intro to Yoga

at Rumpel Fitness Center

6:45 am - 7:15 am
July 23rd
Broasted Chicken Buffet

Back by popular demand!

11 am - 1 pm
July 23rd

July 24th

Pizza, Pop and Pins

Every Friday from 2-6 pm at McCoy's!

2 pm - 6 pm
July 24th
Dance Fitness

at Rumpel Fitness Center

3:30 pm - 4 pm
July 24th