Soldiers & Family Readiness Group (SFRG) Training
All Command Teams, SFRG Liaisons & SFRG Volunteers are encouraged to attend.
1 pm - 3 pm
July 21st
Body Blast
3:30 pm - 4 pm
July 21st
July 22nd
Liquid Gears
Ride Stationary Bikes in the Pool to Maximize Your Aquatic Fitness
4 pm - 4:30 pm
July 22nd
DJ Trivia
Get your team together and join us for some trivia fun!
Wednesday nights at McCoy's Community Center.
6 pm - 8 pm
July 22nd
July 23rd
July 24th
July 25th
Family Open Swim at Rumpel Fitness Center
9 am - 12 pm
July 25th
July 26th
There are no events scheduled on July 26th.
July 27th
Crunch Time with AM-ABitude Adjustment
Build your core before the day takes over!
6 am - 6:30 am
July 27th
