Liquid Gears

Ride Stationary Bikes in the Pool to Maximize Your Aquatic Fitness 

4 pm - 4:30 pm
July 28th
Rumpel Fitness Orientation

Wednesdays at 5 PM

5 pm - 5:30 pm
July 28th
DJ Trivia

Get your team together and join us for some trivia fun!
Wednesday nights at McCoy's Community Center.

6 pm - 8 pm
July 28th

July 29th

Broasted Chicken Buffet

Your lunch break just leveled up!

11 am - 1 pm
July 29th
Spin Class

at Rumpel Fitness Center

3:30 pm - 4 pm
July 29th
Total Body Interval Training

Cardio combined with strength training at Rumpel Fitness Center

4 pm - 4:30 pm
July 29th

July 30th

Family Bowling Night

Every Friday from 4-8 PM at McCoy's

4 pm - 8 pm
July 30th

July 31st

There are no events scheduled on July 31st.

August 1st

There are no events scheduled on August 1st.

August 2nd

Overseas Brief

This is an essential step to ensure a smooth and successful overseas move

August 2nd

August 3rd

Power Stretch Class

Kickstart your day at Rumpel Fitness Center

6:30 am - 7 am
August 3rd
Fitness Fusion

Functional Fitness Class

3:30 pm - 4 pm
August 3rd