An official army family and MWR Site
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Ft. McCoy

AN OFFICIAL ARMY FAMILY AND MWR SITE

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Calendar

August 1st

Family Open Swim at Rumpel Fitness Center
9 am - 12 pm
August 1st

August 2nd

There are no events scheduled on August 2nd.

August 3rd

Intro to HIIT Circuit

at Rumpel Fitness Center

6:45 am - 7:15 am
August 3rd
Overseas Brief

This is an essential step to ensure a smooth and successful overseas move

August 3rd
Strength & Stretch

at Rumpel Fitness Center

12 pm - 12:30 pm
August 3rd

August 4th

Total Body Low Impact

at Rumpel Fitness Center

10 am - 10:30 am
August 4th
Aqua HIIT

at Rumpel Fitness Center

4 pm - 4:30 pm
August 4th

August 5th

Liquid Gears

Ride Stationary Bikes in the Pool to Maximize Your Aquatic Fitness 

4 pm - 4:30 pm
August 5th
Rumpel Fitness Orientation

Wednesdays at 5 PM

5 pm - 5:30 pm
August 5th
DJ Trivia

Get your team together and join us for some trivia fun!
Wednesday nights at McCoy's Community Center.

6 pm - 8 pm
August 5th

August 6th

Intro to Yoga

at Rumpel Fitness Center

6:45 am - 7:15 am
August 6th
Broasted Chicken Buffet

Back by popular demand!

11 am - 1 pm
August 6th

August 7th

Pizza, Pop and Pins

Every Friday from 2-6 pm at McCoy's!

2 pm - 6 pm
August 7th
Dance Fitness

at Rumpel Fitness Center

3:30 pm - 4 pm
August 7th