An official army family and MWR Site

Calendar

August 16th

August 17th

There are no events scheduled on August 17th.

August 18th

Intro to HIIT Circuit

at Rumpel Fitness Center

6:45 am - 7:15 am
August 18th
Strength & Stretch

at Rumpel Fitness Center

12 pm - 12:30 pm
August 18th

August 19th

Kids Connect

Join Army Community Service for this engaging summer program for kids of all ages, from toddlers to teens.

10 am - 12 pm
August 19th
Total Body Low Impact

at Rumpel Fitness Center

10 am - 10:30 am
August 19th
Soldiers & Family Readiness Group (SFRG) Training

All Command Teams, SFRG Liaisons & SFRG Volunteers are encouraged to attend.

1 pm - 3 pm
August 19th
Body Blast
3:30 pm - 4 pm
August 19th
Aqua HIIT

at Rumpel Fitness Center

4 pm - 4:30 pm
August 19th

August 20th

Liquid Gears

Ride Stationary Bikes in the Pool to Maximize Your Aquatic Fitness 

4 pm - 4:30 pm
August 20th
Rumpel Fitness Orientation

Wednesdays at 5 PM

5 pm - 5:30 pm
August 20th
DJ Trivia

Get your team together and join us for some trivia fun!
Wednesday nights at McCoy's Community Center.

6 pm - 8 pm
August 20th

August 21st

Intro to Yoga

at Rumpel Fitness Center

6:45 am - 7:15 am
August 21st
Broasted Chicken Buffet

Back by popular demand!

11 am - 1 pm
August 21st
Spin Class

at Rumpel Fitness Center

3:30 pm - 4 pm
August 21st
Spin Your Own Wooden Pen
4 pm - 6:30 pm
August 21st

August 22nd

Pizza, Pop and Pins

Every Friday from 2-6 pm at McCoy's!

2 pm - 6 pm
August 22nd
Dance Fitness

at Rumpel Fitness Center

3:30 pm - 4 pm
August 22nd