An official army family and MWR Site

Calendar

August 27th

Liquid Gears

Ride Stationary Bikes in the Pool to Maximize Your Aquatic Fitness 

4 pm - 4:30 pm
August 27th
Rumpel Fitness Orientation

Wednesdays at 5 PM

5 pm - 5:30 pm
August 27th
DJ Trivia

Get your team together and join us for some trivia fun!
Wednesday nights at McCoy's Community Center.

6 pm - 8 pm
August 27th

August 28th

Intro to Yoga

at Rumpel Fitness Center

6:45 am - 7:15 am
August 28th
Broasted Chicken Buffet

Back by popular demand!

11 am - 1 pm
August 28th
Spin Class

at Rumpel Fitness Center

3:30 pm - 4 pm
August 28th

August 29th

Pizza, Pop and Pins

Every Friday from 2-6 pm at McCoy's!

2 pm - 6 pm
August 29th
Dance Fitness

at Rumpel Fitness Center

3:30 pm - 4 pm
August 29th

August 30th

There are no events scheduled on August 30th.

August 31st

There are no events scheduled on August 31st.

September 1st

Intro to HIIT Circuit

at Rumpel Fitness Center

6:45 am - 7:15 am
September 1st
Overseas Brief

This is an essential step to ensure a smooth and successful overseas move

September 1st
Strength & Stretch

at Rumpel Fitness Center

12 pm - 12:30 pm
September 1st

September 2nd

Total Body Low Impact

at Rumpel Fitness Center

10 am - 10:30 am
September 2nd
Body Blast
3:30 pm - 4 pm
September 2nd
Aqua HIIT

at Rumpel Fitness Center

4 pm - 4:30 pm
September 2nd