An official army family and MWR Site
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Ft. McCoy

AN OFFICIAL ARMY FAMILY AND MWR SITE

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Calendar

August 29th

Family Open Swim at Rumpel Fitness Center
9 am - 12 pm
August 29th

August 30th

There are no events scheduled on August 30th.

August 31st

Intro to HIIT Circuit

at Rumpel Fitness Center

6:45 am - 7:15 am
August 31st
Strength & Stretch

at Rumpel Fitness Center

12 pm - 12:30 pm
August 31st

September 1st

Total Body Low Impact

at Rumpel Fitness Center

10 am - 10:30 am
September 1st
Aqua HIIT

at Rumpel Fitness Center

4 pm - 4:30 pm
September 1st

September 2nd

Liquid Gears

Ride Stationary Bikes in the Pool to Maximize Your Aquatic Fitness 

4 pm - 4:30 pm
September 2nd
Rumpel Fitness Orientation

Wednesdays at 5 PM

5 pm - 5:30 pm
September 2nd
DJ Trivia

Get your team together and join us for some trivia fun!
Wednesday nights at McCoy's Community Center.

6 pm - 8 pm
September 2nd

September 3rd

Yoga

at Rumpel Fitness Center

6:45 am - 7:15 am
September 3rd
Broasted Chicken Buffet

Back by popular demand!

11 am - 1 pm
September 3rd

September 4th

Pizza, Pop and Pins

Every Friday from 2-6 pm at McCoy's!

2 pm - 6 pm
September 4th
Dance Fitness

at Rumpel Fitness Center

3:30 pm - 4 pm
September 4th