An official army family and MWR Site

Calendar

August 30th

There are no events scheduled on August 30th.

August 31st

There are no events scheduled on August 31st.

September 1st

Intro to HIIT Circuit

at Rumpel Fitness Center

6:45 am - 7:15 am
September 1st
Overseas Brief

This is an essential step to ensure a smooth and successful overseas move

September 1st
Strength & Stretch

at Rumpel Fitness Center

12 pm - 12:30 pm
September 1st

September 2nd

Total Body Low Impact

at Rumpel Fitness Center

10 am - 10:30 am
September 2nd
Body Blast
3:30 pm - 4 pm
September 2nd
Aqua HIIT

at Rumpel Fitness Center

4 pm - 4:30 pm
September 2nd

September 3rd

PCS Open House

PSCing from Fort McCoy? Your next move starts here!

11 am - 1 pm
September 3rd
Liquid Gears

Ride Stationary Bikes in the Pool to Maximize Your Aquatic Fitness 

4 pm - 4:30 pm
September 3rd
Rumpel Fitness Orientation

Wednesdays at 5 PM

5 pm - 5:30 pm
September 3rd
DJ Trivia

Get your team together and join us for some trivia fun!
Wednesday nights at McCoy's Community Center.

6 pm - 8 pm
September 3rd

September 4th

Intro to Yoga

at Rumpel Fitness Center

6:45 am - 7:15 am
September 4th
Broasted Chicken Buffet

Back by popular demand!

11 am - 1 pm
September 4th
Spin Class

at Rumpel Fitness Center

3:30 pm - 4 pm
September 4th

September 5th

Sponsorship Training

For Military Personnel

10 am - 11 am
September 5th
Sponsorship Training

For Civilian Personnel

1 pm - 2 pm
September 5th
Pizza, Pop and Pins

Every Friday from 2-6 pm at McCoy's!

2 pm - 6 pm
September 5th
Dance Fitness

at Rumpel Fitness Center

3:30 pm - 4 pm
September 5th