Liquid Gears

Ride Stationary Bikes in the Pool to Maximize Your Aquatic Fitness 

4 pm - 4:30 pm
August 30th
Rumpel Fitness Orientation

Wednesdays at 5 PM

5 pm - 5:30 pm
August 30th
DJ Trivia

Get your team together and join us for some trivia fun!
Wednesday nights at McCoy's Community Center.

6 pm - 8 pm
August 30th

August 31st

Broasted Chicken Buffet

Your lunch break just leveled up!

11 am - 1 pm
August 31st
Spin Class

at Rumpel Fitness Center

3:30 pm - 4 pm
August 31st
Total Body Interval Training

Cardio combined with strength training at Rumpel Fitness Center

4 pm - 4:30 pm
August 31st

September 1st

Family Bowling Night

Every Friday from 4-8 PM at McCoy's

4 pm - 8 pm
September 1st

September 2nd

There are no events scheduled on September 2nd.

September 3rd

There are no events scheduled on September 3rd.

September 4th

Overseas Brief

This is an essential step to ensure a smooth and successful overseas move

September 4th

September 5th

Power Stretch Class

Kickstart your day at Rumpel Fitness Center

6:30 am - 7 am
September 5th
Fitness Fusion

Functional Fitness Class

3:30 pm - 4 pm
September 5th