An official army family and MWR Site

Calendar

October 21st

Play Mornings

For Families with children ages 0-4

10 am - 12 pm
October 21st
Total Body Low Impact

at Rumpel Fitness Center

10 am - 10:30 am
October 21st
Soldiers & Family Readiness Group (SFRG) Training

All Command Teams, SFRG Liaisons & SFRG Volunteers are encouraged to attend.

1 pm - 3 pm
October 21st
Body Blast
3:30 pm - 4 pm
October 21st
Aqua HIIT

at Rumpel Fitness Center

4 pm - 4:30 pm
October 21st

October 22nd

Liquid Gears

Ride Stationary Bikes in the Pool to Maximize Your Aquatic Fitness 

4 pm - 4:30 pm
October 22nd
Rumpel Fitness Orientation

Wednesdays at 5 PM

5 pm - 5:30 pm
October 22nd
DJ Trivia

Get your team together and join us for some trivia fun!
Wednesday nights at McCoy's Community Center.

6 pm - 8 pm
October 22nd

October 23rd

Yoga

at Rumpel Fitness Center

6:45 am - 7:15 am
October 23rd
Broasted Chicken Buffet

Back by popular demand!

11 am - 1 pm
October 23rd
Spin Class

at Rumpel Fitness Center

3:30 pm - 4 pm
October 23rd

October 24th

Pizza, Pop and Pins

Every Friday from 2-6 pm at McCoy's!

2 pm - 6 pm
October 24th
Dance Fitness

at Rumpel Fitness Center

3:30 pm - 4 pm
October 24th

October 25th

There are no events scheduled on October 25th.

October 26th

There are no events scheduled on October 26th.

October 27th

Intro to HIIT Circuit

at Rumpel Fitness Center

6:45 am - 7:15 am
October 27th
Strength & Stretch

at Rumpel Fitness Center

12 pm - 12:30 pm
October 27th