Liquid Gears

Ride Stationary Bikes in the Pool to Maximize Your Aquatic Fitness 

4 pm - 4:30 pm
November 3rd
Rumpel Fitness Orientation

Wednesdays at 5 PM

5 pm - 5:30 pm
November 3rd
DJ Trivia

Get your team together and join us for some trivia fun!
Wednesday nights at McCoy's Community Center.

6 pm - 8 pm
November 3rd

November 4th

Broasted Chicken Buffet

Your lunch break just leveled up!

11 am - 1 pm
November 4th
Spin Class

at Rumpel Fitness Center

3:30 pm - 4 pm
November 4th
Total Body Interval Training

Cardio combined with strength training at Rumpel Fitness Center

4 pm - 4:30 pm
November 4th

November 5th

Family Bowling Night

Every Friday from 4-8 PM at McCoy's

4 pm - 8 pm
November 5th

November 6th

There are no events scheduled on November 6th.

November 7th

There are no events scheduled on November 7th.

November 8th

Crunch Time

With AM "ABitude Adjustment."

6 am - 6:30 am
November 8th

November 9th

Fitness Fusion

Functional Fitness Class

3:30 pm - 4 pm
November 9th