Liquid Gears

Ride Stationary Bikes in the Pool to Maximize Your Aquatic Fitness 

4 pm - 4:30 pm
November 17th
Rumpel Fitness Orientation

Wednesdays at 5 PM

5 pm - 5:30 pm
November 17th
DJ Trivia

Get your team together and join us for some trivia fun!
Wednesday nights at McCoy's Community Center.

6 pm - 8 pm
November 17th

November 18th

Broasted Chicken Buffet

Your lunch break just leveled up!

11 am - 1 pm
November 18th
Spin Class

at Rumpel Fitness Center

3:30 pm - 4 pm
November 18th
Total Body Interval Training

Cardio combined with strength training at Rumpel Fitness Center

4 pm - 4:30 pm
November 18th

November 19th

Family Bowling Night

Every Friday from 4-8 PM at McCoy's

4 pm - 8 pm
November 19th

November 20th

There are no events scheduled on November 20th.

November 21st

There are no events scheduled on November 21st.

November 22nd

Crunch Time

With AM "ABitude Adjustment."

6 am - 6:30 am
November 22nd

November 23rd

Power Stretch Class

Kickstart your day at Rumpel Fitness Center

6:30 am - 7 am
November 23rd
Fitness Fusion

Functional Fitness Class

3:30 pm - 4 pm
November 23rd