An official army family and MWR Site

Calendar

November 26th

Liquid Gears

Ride Stationary Bikes in the Pool to Maximize Your Aquatic Fitness 

4 pm - 4:30 pm
November 26th
Rumpel Fitness Orientation

Wednesdays at 5 PM

5 pm - 5:30 pm
November 26th

November 27th

DJ Trivia

Get your team together and join us for some trivia fun!
Wednesday nights at McCoy's Community Center.

6 pm - 8 pm
November 26th
Yoga

at Rumpel Fitness Center

6:45 am - 7:15 am
November 27th
Broasted Chicken Buffet

Back by popular demand!

11 am - 1 pm
November 27th
Spin Class

at Rumpel Fitness Center

3:30 pm - 4 pm
November 27th

November 28th

Pizza, Pop and Pins

Every Friday from 2-6 pm at McCoy's!

2 pm - 6 pm
November 28th
Dance Fitness

at Rumpel Fitness Center

3:30 pm - 4 pm
November 28th

November 29th

There are no events scheduled on November 29th.

November 30th

There are no events scheduled on November 30th.

December 1st

Intro to HIIT Circuit

at Rumpel Fitness Center

6:45 am - 7:15 am
December 1st
Overseas Brief

This is an essential step to ensure a smooth and successful overseas move

December 1st
Strength & Stretch

at Rumpel Fitness Center

12 pm - 12:30 pm
December 1st

December 2nd

Total Body Low Impact

at Rumpel Fitness Center

10 am - 10:30 am
December 2nd
Body Blast
3:30 pm - 4 pm
December 2nd
Aqua HIIT

at Rumpel Fitness Center

4 pm - 4:30 pm
December 2nd