An official army family and MWR Site

Calendar

November 29th

There are no events scheduled on November 29th.

November 30th

There are no events scheduled on November 30th.

December 1st

Intro to HIIT Circuit

at Rumpel Fitness Center

6:45 am - 7:15 am
December 1st
Overseas Brief

This is an essential step to ensure a smooth and successful overseas move

December 1st
Strength & Stretch

at Rumpel Fitness Center

12 pm - 12:30 pm
December 1st

December 2nd

Total Body Low Impact

at Rumpel Fitness Center

10 am - 10:30 am
December 2nd
Body Blast
3:30 pm - 4 pm
December 2nd
Aqua HIIT

at Rumpel Fitness Center

4 pm - 4:30 pm
December 2nd

December 3rd

Liquid Gears

Ride Stationary Bikes in the Pool to Maximize Your Aquatic Fitness 

4 pm - 4:30 pm
December 3rd
Rumpel Fitness Orientation

Wednesdays at 5 PM

5 pm - 5:30 pm
December 3rd

December 4th

DJ Trivia

Get your team together and join us for some trivia fun!
Wednesday nights at McCoy's Community Center.

6 pm - 8 pm
December 3rd
Yoga

at Rumpel Fitness Center

6:45 am - 7:15 am
December 4th
Broasted Chicken Buffet

Back by popular demand!

11 am - 1 pm
December 4th
Spin Class

at Rumpel Fitness Center

3:30 pm - 4 pm
December 4th

December 5th

Sponsorship Training

For Military Personnel

10 am - 11 am
December 5th
Sponsorship Training

For Civilian Personnel

1 pm - 2 pm
December 5th
Pizza, Pop and Pins

Every Friday from 2-6 pm at McCoy's!

2 pm - 6 pm
December 5th
Dance Fitness

at Rumpel Fitness Center

3:30 pm - 4 pm
December 5th