Broasted Chicken Buffet

Your lunch break just leveled up!

11 am - 1 pm
November 30th
Spin Class

at Rumpel Fitness Center

3:30 pm - 4 pm
November 30th
Total Body Interval Training

Cardio combined with strength training at Rumpel Fitness Center

4 pm - 4:30 pm
November 30th

December 1st

Family Bowling Night

Every Friday from 4-8 PM at McCoy's

4 pm - 8 pm
December 1st

December 2nd

There are no events scheduled on December 2nd.

December 3rd

There are no events scheduled on December 3rd.

December 4th

Overseas Brief

This is an essential step to ensure a smooth and successful overseas move

December 4th

December 5th

Power Stretch Class

Kickstart your day at Rumpel Fitness Center

6:30 am - 7 am
December 5th
Fitness Fusion

Functional Fitness Class

3:30 pm - 4 pm
December 5th

December 6th

Liquid Gears

Ride Stationary Bikes in the Pool to Maximize Your Aquatic Fitness 

4 pm - 4:30 pm
December 6th
Rumpel Fitness Orientation

Wednesdays at 5 PM

5 pm - 5:30 pm
December 6th
DJ Trivia

Get your team together and join us for some trivia fun!
Wednesday nights at McCoy's Community Center.

6 pm - 8 pm
December 6th