An official army family and MWR Site

Calendar

December 5th

Family Open Swim at Rumpel Fitness Center
9 am - 12 pm
December 5th

December 6th

There are no events scheduled on December 6th.

December 7th

Intro to HIIT Circuit

at Rumpel Fitness Center

6:45 am - 7:15 am
December 7th
Overseas Brief

This is an essential step to ensure a smooth and successful overseas move

December 7th
Strength & Stretch

at Rumpel Fitness Center

12 pm - 12:30 pm
December 7th

December 8th

Total Body Low Impact

at Rumpel Fitness Center

10 am - 10:30 am
December 8th
Aqua HIIT

at Rumpel Fitness Center

4 pm - 4:30 pm
December 8th

December 9th

Newcomer's Orientation
8 am - 1 pm
December 9th
Liquid Gears

Ride Stationary Bikes in the Pool to Maximize Your Aquatic Fitness 

4 pm - 4:30 pm
December 9th
Rumpel Fitness Orientation

Wednesdays at 5 PM

5 pm - 5:30 pm
December 9th

December 10th

DJ Trivia

Get your team together and join us for some trivia fun!
Wednesday nights at McCoy's Community Center.

6 pm - 8 pm
December 9th
Yoga

at Rumpel Fitness Center

6:45 am - 7:15 am
December 10th
Broasted Chicken Buffet

Back by popular demand!

11 am - 1 pm
December 10th

December 11th

Pizza, Pop and Pins

Every Friday from 2-6 pm at McCoy's!

2 pm - 6 pm
December 11th
Dance Fitness

at Rumpel Fitness Center

3:30 pm - 4 pm
December 11th