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Ft. McCoy

AN OFFICIAL ARMY FAMILY AND MWR SITE

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Calendar

December 31st

Liquid Gears

Ride Stationary Bikes in the Pool to Maximize Your Aquatic Fitness 

4 pm - 4:30 pm
December 31st
Rumpel Fitness Orientation

Wednesdays at 5 PM

5 pm - 5:30 pm
December 31st

January 1st

Yoga

at Rumpel Fitness Center

6:45 am - 7:15 am
January 1st
Broasted Chicken Buffet

Back by popular demand!

11 am - 1 pm
January 1st

January 2nd

Pizza, Pop and Pins

Every Friday from 2-6 pm at McCoy's!

2 pm - 6 pm
January 2nd
Dance Fitness

at Rumpel Fitness Center

3:30 pm - 4 pm
January 2nd

January 3rd

Family Open Swim at Rumpel Fitness Center
9 am - 12 pm
January 3rd

January 4th

There are no events scheduled on January 4th.

January 5th

Intro to HIIT Circuit

at Rumpel Fitness Center

6:45 am - 7:15 am
January 5th
Overseas Brief

This is an essential step to ensure a smooth and successful overseas move

January 5th
Strength & Stretch

at Rumpel Fitness Center

12 pm - 12:30 pm
January 5th

January 6th

Total Body Low Impact

at Rumpel Fitness Center

10 am - 10:30 am
January 6th
Aqua HIIT

at Rumpel Fitness Center

4 pm - 4:30 pm
January 6th