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Ft. McCoy

AN OFFICIAL ARMY FAMILY AND MWR SITE

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Calendar

July 8th

Total Body Low Impact

at Rumpel Fitness Center

10 am - 10:30 am
July 8th
Body Blast
3:30 pm - 4 pm
July 8th
Aqua HIIT

at Rumpel Fitness Center

4 pm - 4:30 pm
July 8th
All Abilities Craft Night
4:30 pm - 7 pm
July 8th

July 9th

SKIES Unlimited Swimming Lessons

Ages 4 years and up 

8:30 am - 9 am
July 9th
SKIES Unlimited Swimming Lessons

Ages 4 years and up 

9:15 am - 9:45 am
July 9th
Liquid Gears

Ride Stationary Bikes in the Pool to Maximize Your Aquatic Fitness 

4 pm - 4:30 pm
July 9th
Rumpel Fitness Orientation

Wednesdays at 5 PM

5 pm - 5:30 pm
July 9th
DJ Trivia

Get your team together and join us for some trivia fun!
Wednesday nights at McCoy's Community Center.

6 pm - 8 pm
July 9th

July 10th

Intro to Yoga

at Rumpel Fitness Center

6:45 am - 7:15 am
July 10th
SKIES Unlimited Swimming Lessons

Ages 4 years and up 

8:30 am - 9 am
July 10th
SKIES Unlimited Swimming Lessons

Ages 4 years and up 

9:15 am - 9:45 am
July 10th
Broasted Chicken Buffet

Back by popular demand!

11 am - 1 pm
July 10th
Spin Class

at Rumpel Fitness Center

3:30 pm - 4 pm
July 10th
McCoy's HyperBowling Military Nights

Held the 2nd Thursday of each month! For current and retired military members.

4 pm - 10 pm
July 10th

July 11th

SKIES Unlimited Swimming Lessons

Ages 4 years and up 

8:30 am - 9 am
July 11th
SKIES Unlimited Swimming Lessons

Ages 4 years and up 

9:15 am - 9:45 am
July 11th
Pizza, Pop and Pins

Every Friday from 2-6 pm at McCoy's!

2 pm - 6 pm
July 11th
Dance Fitness

at Rumpel Fitness Center

3:30 pm - 4 pm
July 11th
Bowl, Forrest, Bowl

FREE Bowling, Food & Forrest Gump Trivia at McCoy's

4 pm - 9 pm
July 11th

July 12th

Family Open Swim at Rumpel Fitness Center
9 am - 12 pm
July 12th

July 13th

Gary Sinise & the Lt. Dan Band

Open to DoD ID cardholders and their guests

2 pm
July 13th

July 14th

Intro to HIIT Circuit

at Rumpel Fitness Center

6:45 am - 7:15 am
July 14th
SKIES Unlimited Swimming Lessons

Ages 4 years and up 

8:30 am - 9 am
July 14th
SKIES Unlimited Swimming Lessons

Ages 4 years and up 

9:15 am - 9:45 am
July 14th
Strength & Stretch

at Rumpel Fitness Center

12 pm - 12:30 pm
July 14th