Need Stress Reduction?
Come & Learn the Benefits of Meditation!
Sep 13 2017, 11 am - 12:30 pm
Sep 13 2017, 11 am - 12:30 pm
Who can meditation benefit?
Why use meditation?
What is meditation?
Where should I meditate and how?
Join us during your lunch hour and take time for you. Learn how to counter the effects of stress in the body with guided meditation.
The class will be presented by Alex Anton who is a Military wife, mother of 2 beautiful children and is certificated as a Meditation Teacher by the Natura Training Institute of Nature Healing Meditation. She currently teaches meditation at the Yoga Leaf in Tomah.
Registration Information
Register by calling ACS at +1 (608)388-2412 or email carrie.a.olson4.civ@mail.mil
Must be registered by Sep 6, 2017
ACS events are open to Military, Retirees, Civilian workforce, Family Members and registered Fort McCoy
Volunteers, unless otherwise stated. Employees must contact their supervisors regarding dismissal from work centers.
For information on upcoming training opportunities through ACS please go to http://www.mccoymwr.com/home/army-community-service.html and click on ACS Calendar.
