An official army family and MWR Site

Calendar

May 9th

May 10th

There are no events scheduled on May 10th.

May 11th

Intro to HIIT Circuit

at Rumpel Fitness Center

6:45 am - 7:15 am
May 11th
Strength & Stretch

at Rumpel Fitness Center

12 pm - 12:30 pm
May 11th

May 12th

Total Body Low Impact

at Rumpel Fitness Center

10 am - 10:30 am
May 12th
Aqua HIIT

at Rumpel Fitness Center

4 pm - 4:30 pm
May 12th

May 13th

Liquid Gears

Ride Stationary Bikes in the Pool to Maximize Your Aquatic Fitness 

4 pm - 4:30 pm
May 13th
Rumpel Fitness Orientation

Wednesdays at 5 PM

5 pm - 5:30 pm
May 13th
DJ Trivia

Get your team together and join us for some trivia fun!
Wednesday nights at McCoy's Community Center.

6 pm - 8 pm
May 13th

May 14th

Intro to Yoga

at Rumpel Fitness Center

6:45 am - 7:15 am
May 14th
Broasted Chicken Buffet

Back by popular demand!

11 am - 1 pm
May 14th

May 15th

Pizza, Pop and Pins

Every Friday from 2-6 pm at McCoy's!

2 pm - 6 pm
May 15th
Dance Fitness

at Rumpel Fitness Center

3:30 pm - 4 pm
May 15th