Soldiers & Family Readiness Group (SFRG) Training
All Command Teams, SFRG Liaisons & SFRG Volunteers are encouraged to attend.
1 pm - 3 pm
August 18th
Body Blast
3:30 pm - 4 pm
August 18th
August 19th
Liquid Gears
Ride Stationary Bikes in the Pool to Maximize Your Aquatic Fitness
4 pm - 4:30 pm
August 19th
DJ Trivia
Get your team together and join us for some trivia fun!
Wednesday nights at McCoy's Community Center.
6 pm - 8 pm
August 19th
August 20th
August 21st
August 22nd
Family Open Swim at Rumpel Fitness Center
9 am - 12 pm
August 22nd
August 23rd
There are no events scheduled on August 23rd.
August 24th
Crunch Time with AM "ABitude Adjustment"
Build your core before the day takes over!
6 am - 6:30 am
August 24th
