An official army family and MWR Site

Calendar

September 20th

Family Open Swim at Rumpel Fitness Center
9 am - 12 pm
September 20th

September 21st

There are no events scheduled on September 21st.

September 22nd

Intro to HIIT Circuit

at Rumpel Fitness Center

6:45 am - 7:15 am
September 22nd
Strength & Stretch

at Rumpel Fitness Center

12 pm - 12:30 pm
September 22nd

September 23rd

Total Body Low Impact

at Rumpel Fitness Center

10 am - 10:30 am
September 23rd
Body Blast
3:30 pm - 4 pm
September 23rd
Aqua HIIT

at Rumpel Fitness Center

4 pm - 4:30 pm
September 23rd

September 24th

Liquid Gears

Ride Stationary Bikes in the Pool to Maximize Your Aquatic Fitness 

4 pm - 4:30 pm
September 24th
Rumpel Fitness Orientation

Wednesdays at 5 PM

5 pm - 5:30 pm
September 24th
DJ Trivia

Get your team together and join us for some trivia fun!
Wednesday nights at McCoy's Community Center.

6 pm - 8 pm
September 24th

September 25th

Intro to Yoga

at Rumpel Fitness Center

6:45 am - 7:15 am
September 25th
Broasted Chicken Buffet

Back by popular demand!

11 am - 1 pm
September 25th
Spin Class

at Rumpel Fitness Center

3:30 pm - 4 pm
September 25th
BOSS Oil Change & Basic Auto Skills Class

Open to all single soldiers, geographical bachelors and single parents.

4:30 pm - 5:30 pm
September 25th

September 26th

Pizza, Pop and Pins

Every Friday from 2-6 pm at McCoy's!

2 pm - 6 pm
September 26th
Dance Fitness

at Rumpel Fitness Center

3:30 pm - 4 pm
September 26th