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Ft. McCoy

AN OFFICIAL ARMY FAMILY AND MWR SITE

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Calendar

September 27th

Family Open Swim at Rumpel Fitness Center
9 am - 12 pm
September 27th

September 28th

There are no events scheduled on September 28th.

September 29th

Intro to HIIT Circuit

at Rumpel Fitness Center

6:45 am - 7:15 am
September 29th
Strength & Stretch

at Rumpel Fitness Center

12 pm - 12:30 pm
September 29th

September 30th

Total Body Low Impact

at Rumpel Fitness Center

10 am - 10:30 am
September 30th
Body Blast
3:30 pm - 4 pm
September 30th
Aqua HIIT

at Rumpel Fitness Center

4 pm - 4:30 pm
September 30th

October 1st

Liquid Gears

Ride Stationary Bikes in the Pool to Maximize Your Aquatic Fitness 

4 pm - 4:30 pm
October 1st
Rumpel Fitness Orientation

Wednesdays at 5 PM

5 pm - 5:30 pm
October 1st
DJ Trivia

Get your team together and join us for some trivia fun!
Wednesday nights at McCoy's Community Center.

6 pm - 8 pm
October 1st

October 2nd

Intro to Yoga

at Rumpel Fitness Center

6:45 am - 7:15 am
October 2nd
Broasted Chicken Buffet

Back by popular demand!

11 am - 1 pm
October 2nd
Spin Class

at Rumpel Fitness Center

3:30 pm - 4 pm
October 2nd

October 3rd

Pizza, Pop and Pins

Every Friday from 2-6 pm at McCoy's!

2 pm - 6 pm
October 3rd
Dance Fitness

at Rumpel Fitness Center

3:30 pm - 4 pm
October 3rd