An official army family and MWR Site

Calendar

October 11th

There are no events scheduled on October 11th.

October 12th

There are no events scheduled on October 12th.

October 13th

Intro to HIIT Circuit

at Rumpel Fitness Center

6:45 am - 7:15 am
October 13th
Strength & Stretch

at Rumpel Fitness Center

12 pm - 12:30 pm
October 13th

October 14th

Total Body Low Impact

at Rumpel Fitness Center

10 am - 10:30 am
October 14th
Body Blast
3:30 pm - 4 pm
October 14th
Aqua HIIT

at Rumpel Fitness Center

4 pm - 4:30 pm
October 14th

October 15th

Liquid Gears

Ride Stationary Bikes in the Pool to Maximize Your Aquatic Fitness 

4 pm - 4:30 pm
October 15th
Rumpel Fitness Orientation

Wednesdays at 5 PM

5 pm - 5:30 pm
October 15th
DJ Trivia

Get your team together and join us for some trivia fun!
Wednesday nights at McCoy's Community Center.

6 pm - 8 pm
October 15th

October 16th

Yoga

at Rumpel Fitness Center

6:45 am - 7:15 am
October 16th
Broasted Chicken Buffet

Back by popular demand!

11 am - 1 pm
October 16th
Spin Class

at Rumpel Fitness Center

3:30 pm - 4 pm
October 16th

October 17th

Pizza, Pop and Pins

Every Friday from 2-6 pm at McCoy's!

2 pm - 6 pm
October 17th
Dance Fitness

at Rumpel Fitness Center

3:30 pm - 4 pm
October 17th