An official army family and MWR Site

Calendar

October 4th

October 5th

There are no events scheduled on October 5th.

October 6th

Intro to HIIT Circuit

at Rumpel Fitness Center

6:45 am - 7:15 am
October 6th
Overseas Brief

This is an essential step to ensure a smooth and successful overseas move

October 6th
Strength & Stretch

at Rumpel Fitness Center

12 pm - 12:30 pm
October 6th

October 7th

Total Body Low Impact

at Rumpel Fitness Center

10 am - 10:30 am
October 7th
Body Blast
3:30 pm - 4 pm
October 7th
Aqua HIIT

at Rumpel Fitness Center

4 pm - 4:30 pm
October 7th

October 8th

Liquid Gears

Ride Stationary Bikes in the Pool to Maximize Your Aquatic Fitness 

4 pm - 4:30 pm
October 8th
Rumpel Fitness Orientation

Wednesdays at 5 PM

5 pm - 5:30 pm
October 8th
DJ Trivia

Get your team together and join us for some trivia fun!
Wednesday nights at McCoy's Community Center.

6 pm - 8 pm
October 8th

October 9th

Intro to Yoga

at Rumpel Fitness Center

6:45 am - 7:15 am
October 9th
Broasted Chicken Buffet

Back by popular demand!

11 am - 1 pm
October 9th
Spin Class

at Rumpel Fitness Center

3:30 pm - 4 pm
October 9th
McCoy's HyperBowling Military Nights

Held the 2nd Thursday of each month! For current and retired military members.

4 pm - 10 pm
October 9th

October 10th

Pizza, Pop and Pins

Every Friday from 2-6 pm at McCoy's!

2 pm - 6 pm
October 10th
Dance Fitness

at Rumpel Fitness Center

3:30 pm - 4 pm
October 10th