An official army family and MWR Site

Calendar

October 22nd

Liquid Gears

Ride Stationary Bikes in the Pool to Maximize Your Aquatic Fitness 

4 pm - 4:30 pm
October 22nd
Rumpel Fitness Orientation

Wednesdays at 5 PM

5 pm - 5:30 pm
October 22nd
DJ Trivia

Get your team together and join us for some trivia fun!
Wednesday nights at McCoy's Community Center.

6 pm - 8 pm
October 22nd

October 23rd

Intro to Yoga

at Rumpel Fitness Center

6:45 am - 7:15 am
October 23rd
Broasted Chicken Buffet

Back by popular demand!

11 am - 1 pm
October 23rd
Spin Class

at Rumpel Fitness Center

3:30 pm - 4 pm
October 23rd

October 24th

Pizza, Pop and Pins

Every Friday from 2-6 pm at McCoy's!

2 pm - 6 pm
October 24th
Dance Fitness

at Rumpel Fitness Center

3:30 pm - 4 pm
October 24th

October 25th

Family Open Swim at Rumpel Fitness Center
9 am - 12 pm
October 25th

October 26th

There are no events scheduled on October 26th.

October 27th

Intro to HIIT Circuit

at Rumpel Fitness Center

6:45 am - 7:15 am
October 27th
Strength & Stretch

at Rumpel Fitness Center

12 pm - 12:30 pm
October 27th

October 28th

Total Body Low Impact

at Rumpel Fitness Center

10 am - 10:30 am
October 28th
Body Blast
3:30 pm - 4 pm
October 28th
Aqua HIIT

at Rumpel Fitness Center

4 pm - 4:30 pm
October 28th