An official army family and MWR Site

Calendar

October 29th

Liquid Gears

Ride Stationary Bikes in the Pool to Maximize Your Aquatic Fitness 

4 pm - 4:30 pm
October 29th
Rumpel Fitness Orientation

Wednesdays at 5 PM

5 pm - 5:30 pm
October 29th
DJ Trivia

Get your team together and join us for some trivia fun!
Wednesday nights at McCoy's Community Center.

6 pm - 8 pm
October 29th

October 30th

Intro to Yoga

at Rumpel Fitness Center

6:45 am - 7:15 am
October 30th
Broasted Chicken Buffet

Back by popular demand!

11 am - 1 pm
October 30th
Spin Class

at Rumpel Fitness Center

3:30 pm - 4 pm
October 30th

October 31st

Pizza, Pop and Pins

Every Friday from 2-6 pm at McCoy's!

2 pm - 6 pm
October 31st
Dance Fitness

at Rumpel Fitness Center

3:30 pm - 4 pm
October 31st

November 1st

Family Open Swim at Rumpel Fitness Center
9 am - 12 pm
November 1st

November 2nd

There are no events scheduled on November 2nd.

November 3rd

Intro to HIIT Circuit

at Rumpel Fitness Center

6:45 am - 7:15 am
November 3rd
Overseas Brief

This is an essential step to ensure a smooth and successful overseas move

November 3rd
Strength & Stretch

at Rumpel Fitness Center

12 pm - 12:30 pm
November 3rd

November 4th

USA JOBS & Federal Resume Writing Workshop
9 am - 11 am
November 4th
Total Body Low Impact

at Rumpel Fitness Center

10 am - 10:30 am
November 4th
Body Blast
3:30 pm - 4 pm
November 4th
Aqua HIIT

at Rumpel Fitness Center

4 pm - 4:30 pm
November 4th