An official army family and MWR Site
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Ft. McCoy

AN OFFICIAL ARMY FAMILY AND MWR SITE

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Calendar

November 16th

There are no events scheduled on November 16th.

November 17th

Intro to HIIT Circuit

at Rumpel Fitness Center

6:45 am - 7:15 am
November 17th
Strength & Stretch

at Rumpel Fitness Center

12 pm - 12:30 pm
November 17th

November 18th

Play Mornings

For Families with children ages 0-4

10 am - 12 pm
November 18th
Total Body Low Impact

at Rumpel Fitness Center

10 am - 10:30 am
November 18th
Body Blast
3:30 pm - 4 pm
November 18th
Aqua HIIT

at Rumpel Fitness Center

4 pm - 4:30 pm
November 18th

November 19th

Liquid Gears

Ride Stationary Bikes in the Pool to Maximize Your Aquatic Fitness 

4 pm - 4:30 pm
November 19th
Rumpel Fitness Orientation

Wednesdays at 5 PM

5 pm - 5:30 pm
November 19th
DJ Trivia

Get your team together and join us for some trivia fun!
Wednesday nights at McCoy's Community Center.

6 pm - 8 pm
November 19th

November 20th

Yoga

at Rumpel Fitness Center

6:45 am - 7:15 am
November 20th
Broasted Chicken Buffet

Back by popular demand!

11 am - 1 pm
November 20th
Spin Class

at Rumpel Fitness Center

3:30 pm - 4 pm
November 20th

November 21st

Pizza, Pop and Pins

Every Friday from 2-6 pm at McCoy's!

2 pm - 6 pm
November 21st
Dance Fitness

at Rumpel Fitness Center

3:30 pm - 4 pm
November 21st

November 22nd

Family Open Swim at Rumpel Fitness Center
9 am - 12 pm
November 22nd