Calendar
November 17th
November 18th
All Command Teams, SFRG Liaisons & SFRG Volunteers are encouraged to attend.
November 19th
Ride Stationary Bikes in the Pool to Maximize Your Aquatic Fitness
Get your team together and join us for some trivia fun!
Wednesday nights at McCoy's Community Center.
November 20th
November 21st
November 22nd
Become comfortable in the water.
Learning swim strokes and building confidence in the water.
November 23rd
Fine tuning swim strokes, building endurance and learning to dive.
Swimmers will learn stroke refinement, diving and flip turns.