An official army family and MWR Site
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Ft. McCoy

AN OFFICIAL ARMY FAMILY AND MWR SITE

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Calendar

November 25th

Play Mornings

For Families with children ages 0-4

10 am - 11 am
November 25th
Total Body Low Impact

at Rumpel Fitness Center

10 am - 10:30 am
November 25th
Body Blast
3:30 pm - 4 pm
November 25th
Aqua HIIT

at Rumpel Fitness Center

4 pm - 4:30 pm
November 25th

November 26th

Liquid Gears

Ride Stationary Bikes in the Pool to Maximize Your Aquatic Fitness 

4 pm - 4:30 pm
November 26th
Rumpel Fitness Orientation

Wednesdays at 5 PM

5 pm - 5:30 pm
November 26th
DJ Trivia

Get your team together and join us for some trivia fun!
Wednesday nights at McCoy's Community Center.

6 pm - 8 pm
November 26th

November 27th

Yoga

at Rumpel Fitness Center

6:45 am - 7:15 am
November 27th
Broasted Chicken Buffet

Back by popular demand!

11 am - 1 pm
November 27th
Spin Class

at Rumpel Fitness Center

3:30 pm - 4 pm
November 27th

November 28th

Pizza, Pop and Pins

Every Friday from 2-6 pm at McCoy's!

2 pm - 6 pm
November 28th
Dance Fitness

at Rumpel Fitness Center

3:30 pm - 4 pm
November 28th

November 29th

There are no events scheduled on November 29th.

November 30th

There are no events scheduled on November 30th.

December 1st

Intro to HIIT Circuit

at Rumpel Fitness Center

6:45 am - 7:15 am
December 1st
Overseas Brief

This is an essential step to ensure a smooth and successful overseas move

December 1st
Strength & Stretch

at Rumpel Fitness Center

12 pm - 12:30 pm
December 1st