An official army family and MWR Site
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Ft. McCoy

AN OFFICIAL ARMY FAMILY AND MWR SITE

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Calendar

December 2nd

Total Body Low Impact

at Rumpel Fitness Center

10 am - 10:30 am
December 2nd
Body Blast
3:30 pm - 4 pm
December 2nd
Aqua HIIT

at Rumpel Fitness Center

4 pm - 4:30 pm
December 2nd

December 3rd

Liquid Gears

Ride Stationary Bikes in the Pool to Maximize Your Aquatic Fitness 

4 pm - 4:30 pm
December 3rd
Rumpel Fitness Orientation

Wednesdays at 5 PM

5 pm - 5:30 pm
December 3rd
DJ Trivia

Get your team together and join us for some trivia fun!
Wednesday nights at McCoy's Community Center.

6 pm - 8 pm
December 3rd

December 4th

Yoga

at Rumpel Fitness Center

6:45 am - 7:15 am
December 4th
Broasted Chicken Buffet

Back by popular demand!

11 am - 1 pm
December 4th
Spin Class

at Rumpel Fitness Center

3:30 pm - 4 pm
December 4th
Decorate a Pallet Tree

In the ACS Building Bonds Workshop!

4 pm - 6:30 pm
December 4th

December 5th

Sponsorship Training

For Military Personnel

10 am - 11 am
December 5th
Sponsorship Training

For Civilian Personnel

1 pm - 2 pm
December 5th
Pizza, Pop and Pins

Every Friday from 2-6 pm at McCoy's!

2 pm - 6 pm
December 5th
Dance Fitness

at Rumpel Fitness Center

3:30 pm - 4 pm
December 5th

December 6th

Family Open Swim at Rumpel Fitness Center
9 am - 12 pm
December 6th

December 7th

There are no events scheduled on December 7th.

December 8th

Intro to HIIT Circuit

at Rumpel Fitness Center

6:45 am - 7:15 am
December 8th
Strength & Stretch

at Rumpel Fitness Center

12 pm - 12:30 pm
December 8th