An official army family and MWR Site
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Ft. McCoy

AN OFFICIAL ARMY FAMILY AND MWR SITE

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Calendar

December 20th

Family Open Swim at Rumpel Fitness Center
9 am - 12 pm
December 20th

December 21st

There are no events scheduled on December 21st.

December 22nd

Intro to HIIT Circuit

at Rumpel Fitness Center

6:45 am - 7:15 am
December 22nd
Strength & Stretch

at Rumpel Fitness Center

12 pm - 12:30 pm
December 22nd

December 23rd

Total Body Low Impact

at Rumpel Fitness Center

10 am - 10:30 am
December 23rd
Aqua HIIT

at Rumpel Fitness Center

4 pm - 4:30 pm
December 23rd

December 24th

Liquid Gears

Ride Stationary Bikes in the Pool to Maximize Your Aquatic Fitness 

4 pm - 4:30 pm
December 24th
Rumpel Fitness Orientation

Wednesdays at 5 PM

5 pm - 5:30 pm
December 24th

December 25th

Yoga

at Rumpel Fitness Center

6:45 am - 7:15 am
December 25th
Broasted Chicken Buffet

Back by popular demand!

11 am - 1 pm
December 25th

December 26th

Pizza, Pop and Pins

Every Friday from 2-6 pm at McCoy's!

2 pm - 6 pm
December 26th
Dance Fitness

at Rumpel Fitness Center

3:30 pm - 4 pm
December 26th