An official army family and MWR Site
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Ft. McCoy

AN OFFICIAL ARMY FAMILY AND MWR SITE

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Calendar

December 27th

There are no events scheduled on December 27th.

December 28th

There are no events scheduled on December 28th.

December 29th

Intro to HIIT Circuit

at Rumpel Fitness Center

6:45 am - 7:15 am
December 29th
Strength & Stretch

at Rumpel Fitness Center

12 pm - 12:30 pm
December 29th

December 30th

Total Body Low Impact

at Rumpel Fitness Center

10 am - 10:30 am
December 30th
Aqua HIIT

at Rumpel Fitness Center

4 pm - 4:30 pm
December 30th

December 31st

Liquid Gears

Ride Stationary Bikes in the Pool to Maximize Your Aquatic Fitness 

4 pm - 4:30 pm
December 31st
Rumpel Fitness Orientation

Wednesdays at 5 PM

5 pm - 5:30 pm
December 31st

January 1st

Yoga

at Rumpel Fitness Center

6:45 am - 7:15 am
January 1st
Broasted Chicken Buffet

Back by popular demand!

11 am - 1 pm
January 1st

January 2nd

Pizza, Pop and Pins

Every Friday from 2-6 pm at McCoy's!

2 pm - 6 pm
January 2nd
Dance Fitness

at Rumpel Fitness Center

3:30 pm - 4 pm
January 2nd