An official army family and MWR Site

Strong B.A.N.D.S.

Strong BANDS

 

STRONG B.A.N.D.S. – STRONG Balance, Activity, Nutrition, Determination and Strength – promotes healthy, active lifestyles for Army communities. It helps motivate Army Soldiers, Families, Retirees and Civilians to get and stay fit.

Get involved at our garrison events from May 1 - June 7!!

Commit to Staying Fit! Strong B.A.N.D.S. is back! 

Fort McCoy 2025 Strong B.A.N.D.S. Events

  • Greek Salad: Available the entire month of May at McCoy's
  • Resilience Finding Your Balance 80's Style: May 3, 9 am - 12 pm at Army Community Service
  • Par-Tee Time: May 11-17, 9 am - 5 pm at Pine View Campground 
  • Neon Nights & Bowling Strikes: May 16, 6 - 9 pm at McCoy's 
  • Max the Bench: June 6, 4 - 6 pm at Rumpel Fitness Center

More Community Events

Build an Interchangeable Board Sign

Aug 21 5 pm - 7 pm
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Build an Interchangeable Board Sign

Aug 21 5 pm - 7 pm
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Focus Groups

Let your voice be heard on September 17 at McCoy's!

Sep 17 9 am
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USA JOBS & Federal Resume Writing Workshop

Sep 18 9 am - 11 am

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Sign up now for Soldier Showdown 7 Powered by USAA

For 8 electrifying weeks, Fortnite players will battle for epic prizes — weekly wins and one grand reward. Think you’ve got what it takes? Sign up now and join the action!

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