An official army family and MWR Site

Strong B.A.N.D.S.

Strong BANDS

 

STRONG B.A.N.D.S. – STRONG Balance, Activity, Nutrition, Determination and Strength – promotes healthy, active lifestyles for Army communities. It helps motivate Army Soldiers, Families, Retirees and Civilians to get and stay fit.

Get involved at our garrison events from May 1 - June 7!!

Commit to Staying Fit! Strong B.A.N.D.S. is back! 

Fort McCoy 2025 Strong B.A.N.D.S. Events

  • Greek Salad: Available the entire month of May at McCoy's
  • Resilience Finding Your Balance 80's Style: May 3, 9 am - 12 pm at Army Community Service
  • Par-Tee Time: May 11-17, 9 am - 5 pm at Pine View Campground 
  • Neon Nights & Bowling Strikes: May 16, 6 - 9 pm at McCoy's 
  • Max the Bench: June 6, 4 - 6 pm at Rumpel Fitness Center

More Community Events

thumbnail

U.S. Army Support the Troops Golf Tournament

Sep 10
thumbnail

9/11 Memorial Run & Stair Climb

Sep 11 6 am
thumbnail

Focus Groups

Let your voice be heard on September 17 at McCoy's!

Sep 17 9 am
thumbnail

USA JOBS & Federal Resume Writing Workshop

Sep 18 9 am - 11 am

Sign up now for Soldier Showdown 7 Powered by USAA

For 8 electrifying weeks, Fortnite players will battle for epic prizes — weekly wins and one grand reward. Think you’ve got what it takes? Sign up now and join the action!

thumbnail

Sign up now for Soldier Showdown 7 Powered by USAA

For 8 electrifying weeks, Fortnite players will battle for epic prizes — weekly wins and one grand reward. Think you’ve got what it takes? Sign up now and join the action!

thumbnail
thumbnail

Whitetail Harvest Fest

Harvest the Fun at Whitetail Ridge: Family activities, local flavors, and a tap takeover!

Sep 20 1 pm - 6 pm

Whitetail Harvest Fest

Harvest the Fun at Whitetail Ridge: Family activities, local flavors, and a tap takeover!

Sep 20 1 pm - 6 pm
thumbnail