BE FIT Link for source and additional information:
Learn more at the Exchange’s BE FIT hub page.
BE FIT Link for source and additional information:
Learn more at the Exchange’s BE FIT hub page.
Balance
Keep Exploring
Liquid Gears
Ride Stationary Bikes in the Pool to Maximize Your Aquatic Fitness
Sep 30 4 pm - 4:30 pm
Liquid Gears
Ride Stationary Bikes in the Pool to Maximize Your Aquatic Fitness
Sep 30 4 pm - 4:30 pm
Rumpel Fitness Orientation
Wednesdays at 5 PM
Sep 30
5 pm - 5:30 pm
DJ Trivia
Get your team together and join us for some trivia fun! Wednesday nights at McCoy's Community Center.
Sep 30
6 pm - 8 pm
Enter to Win with Army ODR
Adventure season runs June 1 – October 31, 2026—and every outing counts. Camp, paddle, hike, or jump into a new outdoor class for your chance to turn unforgettable moments into prize winning experiences.
Enter to Win with Army ODR
Adventure season runs June 1 – October 31, 2026—and every outing counts. Camp, paddle, hike, or jump into a new outdoor class for your chance to turn unforgettable moments into prize winning experiences.
2026 Army Outdoor Recreation Hiking & Biking Challenge
Get Outside. Get Moving. Earn Your Achievement. From May 1st to September 30th 2026, eligible MWR patrons can log their outdoor hiking and or cycling/biking distances to earn commemorative medals or patches. Learn more about the 2026 Army Outdoor Recreation Hiking & Biking Challenge.
2026 Army Outdoor Recreation Hiking & Biking Challenge
Get Outside. Get Moving. Earn Your Achievement. From May 1st to September 30th 2026, eligible MWR patrons can log their outdoor hiking and or cycling/biking distances to earn commemorative medals or patches. Learn more about the 2026 Army Outdoor Recreation Hiking & Biking Challenge.
Army MWR Cares Presented by Army Directorate of Prevention, Resilience and Readiness
Stay resilient through every season with Family MWR. Discover MWR programs and services that keep you grounded and connected.
Army MWR Cares Presented by Army Directorate of Prevention, Resilience and Readiness
Stay resilient through every season with Family MWR. Discover MWR programs and services that keep you grounded and connected.
Spin Class
at Rumpel Fitness Center
Oct 1
3:30 pm - 4 pm
Total Body Interval Training
Cardio combined with strength training at Rumpel Fitness Center
Oct 1
4 pm - 4:30 pm
Family Bowling Night
Every Friday from 4-8 PM at McCoy's
Oct 2
4 pm - 8 pm
Family Open Swim
In the Rumpel Fitness Center Pool
Oct 3
9 am - 12 pm
Power Stretch Class
Kickstart your day at Rumpel Fitness Center
Oct 6
6:30 am - 7 am
Fitness Fusion
Functional Fitness Class
Oct 6
3:30 pm - 4 pm
Wellness Fair
Make the Wellness Connection!
Oct 14 10 am - 11 amWellness Fair
Make the Wellness Connection!
Oct 14 10 am - 11 am
Trunk or Treat
Join us for a spooktacular night in the McCoy's Community Center parking lot!
Oct 28
4 pm - 6 pm
USA JOBS & Federal Resume Writing Workshop
Learn how to write a 2-page federal resume to feature your skills & master the application process
Nov 3
9 am - 11 am
Turkey Bowl Flag Football Tournament
Tackle the fun - flag football style!
Nov 4 10 am
Turkey Bowl Flag Football Tournament
Tackle the fun - flag football style!
Nov 4 10 am
