BE FIT Link for source and additional information:
Learn more at the Exchange’s BE FIT hub page.
BE FIT Link for source and additional information:
Learn more at the Exchange’s BE FIT hub page.
Balance
Keep Exploring
Family Bowling Night
Every Friday from 4-8 PM at McCoy's
Oct 23 4 pm - 8 pmFamily Bowling Night
Every Friday from 4-8 PM at McCoy's
Oct 23 4 pm - 8 pm
Family Open Swim
In the Rumpel Fitness Center Pool
Oct 24
9 am - 12 pm
Power Stretch Class
Kickstart your day at Rumpel Fitness Center
Oct 27
6:30 am - 7 am
Enter to Win with Army ODR
Adventure season runs June 1 – October 31, 2026—and every outing counts. Camp, paddle, hike, or jump into a new outdoor class for your chance to turn unforgettable moments into prize winning experiences.
Enter to Win with Army ODR
Adventure season runs June 1 – October 31, 2026—and every outing counts. Camp, paddle, hike, or jump into a new outdoor class for your chance to turn unforgettable moments into prize winning experiences.
Fitness Fusion
Functional Fitness Class
Oct 27
3:30 pm - 4 pm
Liquid Gears
Ride Stationary Bikes in the Pool to Maximize Your Aquatic Fitness
Oct 28
4 pm - 4:30 pm
Army MWR Cares Presented by Army Directorate of Prevention, Resilience and Readiness
Stay resilient through every season with Family MWR. Discover MWR programs and services that keep you grounded and connected.
Army MWR Cares Presented by Army Directorate of Prevention, Resilience and Readiness
Stay resilient through every season with Family MWR. Discover MWR programs and services that keep you grounded and connected.
Trunk or Treat
Join us for a spooktacular night in the McCoy's Community Center parking lot!
Oct 28
4 pm - 6 pm
Rumpel Fitness Orientation
Wednesdays at 5 PM
Oct 28
5 pm - 5:30 pm
DJ Trivia
Get your team together and join us for some trivia fun! Wednesday nights at McCoy's Community Center.
Oct 28
6 pm - 8 pm
Spin Class
at Rumpel Fitness Center
Oct 29
3:30 pm - 4 pm
Total Body Interval Training
Cardio combined with strength training at Rumpel Fitness Center
Oct 29 4 pm - 4:30 pm
Total Body Interval Training
Cardio combined with strength training at Rumpel Fitness Center
Oct 29 4 pm - 4:30 pm
USA JOBS & Federal Resume Writing Workshop
Learn how to write a 2-page federal resume to feature your skills & master the application process
Nov 3
9 am - 11 am
Turkey Bowl Flag Football Tournament
Tackle the fun - flag football style!
Nov 4
10 am
Turkey Leg Relay Race
Compete in a 4 person Thanksgiving relay!
Nov 18
11 am
Paint a Wine Glass Art Class
Nov 18
5:30 pm - 7:30 pm
Army MWR Library Virtual Author Series
Enjoy a range of talks from bestselling authors and thought leaders—right from the comfort of home. Register to watch live events, or catch up on past event recordings on-demand. Learn More.
Army MWR Library Virtual Author Series
Enjoy a range of talks from bestselling authors and thought leaders—right from the comfort of home. Register to watch live events, or catch up on past event recordings on-demand. Learn More.
