Ready to take a dip into what our aquatics program offers? Check out our options.
- Aquatics Classes - Liquid Gears at 4 pm on Wednesdays
- Family Open Swim Saturdays from 9 am - 12 pm
- Swim 1-mile for Strong B.A.N.D.S. on May 28 from 6 am to 5 pm
-
Rumpel Fitness Center
-
24/7 Access Available
Keep Exploring
Tug of War at Whitetail Ridge
a Strong B.A.N.D.S event highlighting strength
Jun 5
5 pm - 6 pm
Family Open Swim
In the Rumpel Fitness Center Pool
Jun 6
9 am - 12 pm
TriRace at Pine View Campground
Run, paddle, and ride your way to victory! This is a Strong B.A.N.D.S event.
Jun 6
1 pm
Crunch Time
With AM "ABitude Adjustment."
Jun 8
6 am - 6:30 am
Power Stretch Class
Kickstart your day at Rumpel Fitness Center
Jun 9
6:30 am - 7 am
Fitness Fusion
Functional Fitness Class
Jun 9
3:30 pm - 4 pm
STRONG B.A.N.D.S.
May is National Physical Fitness and Sports Month – a perfect time to get fit for summer with MWR! Learn health and wellness tips and join events at participating locations.
STRONG B.A.N.D.S.
May is National Physical Fitness and Sports Month – a perfect time to get fit for summer with MWR! Learn health and wellness tips and join events at participating locations.
Liquid Gears
Ride Stationary Bikes in the Pool to Maximize Your Aquatic Fitness
Jun 10 4 pm - 4:30 pm
Liquid Gears
Ride Stationary Bikes in the Pool to Maximize Your Aquatic Fitness
Jun 10 4 pm - 4:30 pm
Rumpel Fitness Orientation
Wednesdays at 5 PM
Jun 10
5 pm - 5:30 pm
Spin Class
at Rumpel Fitness Center
Jun 11
3:30 pm - 4 pm
Total Body Interval Training
Cardio combined with strength training at Rumpel Fitness Center
Jun 11 4 pm - 4:30 pm
Total Body Interval Training
Cardio combined with strength training at Rumpel Fitness Center
Jun 11 4 pm - 4:30 pm
251st US Army Birthday
Celebrating 251 Years of Selfless Service to the Nation at McCoy's
Jun 12
12 am
Partner Workout for National Best Friend Day
Get a full-body challenge with fun team-focused exercises!
Jun 18
4 pm - 4:30 pm
2026 All-Army Sports
Think you can MAKE THE CUT? Soldier-Athletes and Coaches - Apply for the All-Army Sports Program and compete in a sport against the other services!
2026 All-Army Sports
Think you can MAKE THE CUT? Soldier-Athletes and Coaches - Apply for the All-Army Sports Program and compete in a sport against the other services!
Army Commander’s Cup
Learn about the Army-wide program that stimulates competition and recognizes the top unit in intramural sports of basketball, flag football, soccer, softball, and volleyball.
Army Commander’s Cup
Learn about the Army-wide program that stimulates competition and recognizes the top unit in intramural sports of basketball, flag football, soccer, softball, and volleyball.
