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Aquatics

Rules and Safety

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Aquatic Center(s)

Discover your aquatics location(s)

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Calendar

View the schedule of classes and events.

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Contact Us

Find your Aquatics Coordinator, location, and contact information.

Army Sports Fitness Aquatics

We care about our patrons. Safety is our top priority at MWR aquatics facilities.

  • Always follow lifeguard directions.
  • Shower before entering the pool.
  • No running, dunking, pushing, or horseplay.
  • Only Coast Guard–approved life jackets are allowed. Inflatable toys may be restricted.
  • Non-swimmers and small children must stay within arm’s reach of an adult.
  • Swim diapers are required for children not yet potty-trained.
  • Proper swimwear must be worn.
  • No glass containers, alcohol, tobacco, or vaping.
  • Photos and videos should not be taken without consent.
Lifeguard at a pool
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Keep Exploring

Tug of War at Whitetail Ridge

Tug of War at Whitetail Ridge

a Strong B.A.N.D.S event highlighting strength

Jun 5 5 pm - 6 pm
Family Open Swim

Family Open Swim

In the Rumpel Fitness Center Pool

Jun 6 9 am - 12 pm
TriRace at Pine View Campground

TriRace at Pine View Campground

Run, paddle, and ride your way to victory! This is a Strong B.A.N.D.S event.

Jun 6 1 pm
Crunch Time

Crunch Time

With AM "ABitude Adjustment."

Jun 8 6 am - 6:30 am
Power Stretch Class

Power Stretch Class

Kickstart your day at Rumpel Fitness Center

Jun 9 6:30 am - 7 am
Fitness Fusion

Fitness Fusion

Functional Fitness Class

Jun 9 3:30 pm - 4 pm

STRONG B.A.N.D.S.

May is National Physical Fitness and Sports Month – a perfect time to get fit for summer with MWR! Learn health and wellness tips and join events at participating locations.

STRONG B.A.N.D.S.
STRONG B.A.N.D.S.

STRONG B.A.N.D.S.

May is National Physical Fitness and Sports Month – a perfect time to get fit for summer with MWR! Learn health and wellness tips and join events at participating locations.

Liquid Gears

Ride Stationary Bikes in the Pool to Maximize Your Aquatic Fitness 

Jun 10 4 pm - 4:30 pm
Liquid Gears

Liquid Gears

Ride Stationary Bikes in the Pool to Maximize Your Aquatic Fitness 

Jun 10 4 pm - 4:30 pm
Liquid Gears
Rumpel Fitness Orientation

Rumpel Fitness Orientation

Wednesdays at 5 PM

Jun 10 5 pm - 5:30 pm
Spin Class

Spin Class

at Rumpel Fitness Center

Jun 11 3:30 pm - 4 pm

Total Body Interval Training

Cardio combined with strength training at Rumpel Fitness Center

Jun 11 4 pm - 4:30 pm
Total Body Interval Training

Total Body Interval Training

Cardio combined with strength training at Rumpel Fitness Center

Jun 11 4 pm - 4:30 pm
Total Body Interval Training
251st US Army Birthday

251st US Army Birthday

Celebrating 251 Years of Selfless Service to the Nation at McCoy's

Jun 12 12 am
Partner Workout for National Best Friend Day

Partner Workout for National Best Friend Day

Get a full-body challenge with fun team-focused exercises!

Jun 18 4 pm - 4:30 pm

2026 All-Army Sports

Think you can MAKE THE CUT? Soldier-Athletes and Coaches - Apply for the All-Army Sports Program and compete in a sport against the other services!

2026 All-Army Sports
2026 All-Army Sports

2026 All-Army Sports

Think you can MAKE THE CUT? Soldier-Athletes and Coaches - Apply for the All-Army Sports Program and compete in a sport against the other services!

Army Commander’s Cup

Army Commander’s Cup

Learn about the Army-wide program that stimulates competition and recognizes the top unit in intramural sports of basketball, flag football, soccer, softball, and volleyball.

Army Commander’s Cup

Learn about the Army-wide program that stimulates competition and recognizes the top unit in intramural sports of basketball, flag football, soccer, softball, and volleyball.

Army Commander’s Cup