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Fitness Centers

24/7 Access and Registrations

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Join a Fitness Class

Enhance your fitness journey with group training and classes. 

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Explore Fitness Events

Participate in fitness-related activities and events to keep you in top shape.

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Contact Us

Discover fitness center location(s) and services.

Army Sports Fitness Aquatics

Fitness Anytime. Train on Your Schedule.

Local policies may vary per installation. Please check with your local Sports and Fitness Center 

24/7 fitness centers give service members and their families round-the-clock access to gyms, helping them stay mission-ready while balancing unpredictable schedules. This flexibility supports physical health, morale, and family resilience.  

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Local policies may vary per installation. Please check with your local Sports and Fitness Center

How to Register for 24/7 Access 

  1. Visit the front desk at a participating fitness center
  2. Complete the 24/7 access form
  3. Watch a short orientation video
  4. Register your CAC or MWR access card for entry
  5. Once registered, your card grants you access to designated fitness centers during unstaffed hours

Who Can Use 24/7 Access?

  • Active-duty Service Members (17+ years old)
  • Retirees and Family Members (18+ years old)
  • DoW Civilians and Contractors (18+ years old, where authorized)
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Safety and Policies

  • Facilities have security cameras and emergency call stations
  • Patrons must follow all posted rules and regulations
  • No guests are allowed during unstaffed hours
  • Report any safety concerns to fitness center staff

Ask Army Answers

Keep Exploring

Fitness Fusion

Fitness Fusion

Functional Fitness Class

Jun 9 3:30 pm - 4 pm
Liquid Gears

Liquid Gears

Ride Stationary Bikes in the Pool to Maximize Your Aquatic Fitness

Jun 10 4 pm - 4:30 pm
Rumpel Fitness Orientation

Rumpel Fitness Orientation

Wednesdays at 5 PM

Jun 10 5 pm - 5:30 pm
Spin Class

Spin Class

at Rumpel Fitness Center

Jun 11 3:30 pm - 4 pm
Total Body Interval Training

Total Body Interval Training

Cardio combined with strength training at Rumpel Fitness Center

Jun 11 4 pm - 4:30 pm
251st US Army Birthday

251st US Army Birthday

Celebrating 251 Years of Selfless Service to the Nation at McCoy's

Jun 12 12 am
Family Open Swim

Family Open Swim

In the Rumpel Fitness Center Pool

Jun 13 9 am - 12 pm
Crunch Time

Crunch Time

With AM "ABitude Adjustment."

Jun 15 6 am - 6:30 am
Power Stretch Class

Power Stretch Class

Kickstart your day at Rumpel Fitness Center

Jun 16 6:30 am - 7 am
Partner Workout for National Best Friend Day

Partner Workout for National Best Friend Day

Get a full-body challenge with fun team-focused exercises!

Jun 18 4 pm - 4:30 pm
9/11 Memorial Run & Stair Climb

9/11 Memorial Run & Stair Climb

Sep 11 6 am
9/11 Memorial Run & Stair Climb

9/11 Memorial Run & Stair Climb

Sep 11 6 am

2026 All-Army Sports

Think you can MAKE THE CUT? Soldier-Athletes and Coaches - Apply for the All-Army Sports Program and compete in a sport against the other services!

2026 All-Army Sports
2026 All-Army Sports

2026 All-Army Sports

Think you can MAKE THE CUT? Soldier-Athletes and Coaches - Apply for the All-Army Sports Program and compete in a sport against the other services!

Army Commander’s Cup

Army Commander’s Cup

Learn about the Army-wide program that stimulates competition and recognizes the top unit in intramural sports of basketball, flag football, soccer, softball, and volleyball.

Army Commander’s Cup

Learn about the Army-wide program that stimulates competition and recognizes the top unit in intramural sports of basketball, flag football, soccer, softball, and volleyball.

Army Commander’s Cup