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Fitness Centers

24/7 Access and Registrations

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Join a Fitness Class

Enhance your fitness journey with group training and classes. 

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Explore Fitness Events

Participate in fitness-related activities and events to keep you in top shape.

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Contact Us

Discover fitness center location(s) and services.

Army Sports Fitness Aquatics

Fitness Anytime. Train on Your Schedule.

Local policies may vary per installation. Please check with your local Sports and Fitness Center 

24/7 fitness centers give service members and their families round-the-clock access to gyms, helping them stay mission-ready while balancing unpredictable schedules. This flexibility supports physical health, morale, and family resilience.  

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Local policies may vary per installation. Please check with your local Sports and Fitness Center

How to Register for 24/7 Access 

  1. Visit the front desk at a participating fitness center
  2. Complete the 24/7 access form
  3. Register your CAC or MWR access card for entry
  4. Once registered, your card grants you access to designated fitness centers during unstaffed hours

Who Can Use 24/7 Access?

  • Active-duty Service Members (17+ years old)
  • Retirees and Family Members (18+ years old)
  • DoW Civilians and Contractors (18+ years old, where authorized)
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Safety and Policies

  • Facilities have security cameras and emergency call stations
  • Patrons must follow all posted rules and regulations
  • No guests are allowed during unstaffed hours
  • Report any safety concerns to fitness center staff

Ask Army Answers

Keep Exploring

Total Body Interval Training

Total Body Interval Training

Cardio combined with strength training at Rumpel Fitness Center

Oct 8 4 pm - 4:30 pm
Family Open Swim

Family Open Swim

In the Rumpel Fitness Center Pool

Oct 10 9 am - 12 pm
Power Stretch Class

Power Stretch Class

Kickstart your day at Rumpel Fitness Center

Oct 13 6:30 am - 7 am
Fitness Fusion

Fitness Fusion

Functional Fitness Class

Oct 13 3:30 pm - 4 pm
Wellness Fair

Wellness Fair

Make the Wellness Connection!

Oct 14 10 am - 11 am
Liquid Gears

Liquid Gears

Ride Stationary Bikes in the Pool to Maximize Your Aquatic Fitness

Oct 14 4 pm - 4:30 pm
Rumpel Fitness Orientation

Rumpel Fitness Orientation

Wednesdays at 5 PM

Oct 14 5 pm - 5:30 pm
Spin Class

Spin Class

at Rumpel Fitness Center

Oct 15 3:30 pm - 4 pm
All-Army Sports

All-Army Sports

Do you have what it takes to MAKE THE CUT and represent the U.S. Army in a sport against the other services? Soldier-Athletes and Coaches – Apply for the All-Army Sports Program Today!

All-Army Sports

Do you have what it takes to MAKE THE CUT and represent the U.S. Army in a sport against the other services? Soldier-Athletes and Coaches – Apply for the All-Army Sports Program Today!

All-Army Sports
Total Body Interval Training

Total Body Interval Training

Cardio combined with strength training at Rumpel Fitness Center

Oct 15 4 pm - 4:30 pm
Family Open Swim

Family Open Swim

In the Rumpel Fitness Center Pool

Oct 17 9 am - 12 pm
Power Stretch Class

Power Stretch Class

Kickstart your day at Rumpel Fitness Center

Oct 20 6:30 am - 7 am
Fitness Fusion

Fitness Fusion

Functional Fitness Class

Oct 20 3:30 pm - 4 pm
Liquid Gears

Liquid Gears

Ride Stationary Bikes in the Pool to Maximize Your Aquatic Fitness

Oct 21 4 pm - 4:30 pm
Rumpel Fitness Orientation

Rumpel Fitness Orientation

Wednesdays at 5 PM

Oct 21 5 pm - 5:30 pm
Spin Class

Spin Class

at Rumpel Fitness Center

Oct 22 3:30 pm - 4 pm

Spin Class

at Rumpel Fitness Center

Oct 22 3:30 pm - 4 pm
Spin Class

The Army Ten-Miler on Sunday, Oct. 11th in Washington DC

Run the Army Ten-Miler!! Celebrate the Army’s 250th and run the Army Ten-Miler through the streets of Washington, D.C. on October 11!

The Army Ten-Miler on Sunday, Oct. 11th in Washington DC

The Army Ten-Miler on Sunday, Oct. 11th in Washington DC

Run the Army Ten-Miler!! Celebrate the Army’s 250th and run the Army Ten-Miler through the streets of Washington, D.C. on October 11!

The Army Ten-Miler on Sunday, Oct. 11th in Washington DC
Turkey Bowl Flag Football Tournament

Turkey Bowl Flag Football Tournament

Tackle the fun - flag football style!

Nov 4 10 am
Turkey Leg Relay Race

Turkey Leg Relay Race

Compete in a 4 person Thanksgiving relay!

Nov 18 11 am
Army Commander’s Cup

Army Commander’s Cup

Learn about the Army-wide program that stimulates competition and recognizes the top unit in intramural sports of basketball, flag football, soccer, softball, and volleyball.

Army Commander’s Cup

Learn about the Army-wide program that stimulates competition and recognizes the top unit in intramural sports of basketball, flag football, soccer, softball, and volleyball.

Army Commander’s Cup