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Ft. McCoy

AN OFFICIAL ARMY FAMILY AND MWR SITE

Fitness Centers

Special Events and Competitions

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Join a Fitness Class

Enhance your fitness journey with group training and classes. 

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Explore Fitness Events

Participate in fitness-related activities and events to keep you in top shape.

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Discover fitness center location(s) and services.

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Army Sports Fitness Aquatics

Push your limits and connect with the fitness community through our special events and competitions. 

Army MWR Fitness Centers host exciting events throughout the year, giving you opportunities to compete, set new goals, and stay motivated.

Army Ten Miler Run

 

Popular Events and Challenges

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Weightlifting Clubs

Join the 500- or 1,000-Pound Club and test your strength

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Unit Fitness Competitions

Build team spirit with Intramural Sports and PT challenges

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Fitness Challenges

Take on fitness challenges designed to push your limits

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Specialty Fitness Events

Runs, races and functional fitness competitions

How to Get Involved 

  • Visit your fitness center for event schedules
  • Sign up online or at the front desk
  • Train, participate, and enjoy the challenge!
     

Find Local Events

Fitness Centers

Ask Army Answers

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Power Stretch Class

Power Stretch Class

Kickstart your day at Rumpel Fitness Center

Jun 9 6:30 am - 7 am
Fitness Fusion

Fitness Fusion

Functional Fitness Class

Jun 9 3:30 pm - 4 pm
Liquid Gears

Liquid Gears

Ride Stationary Bikes in the Pool to Maximize Your Aquatic Fitness

Jun 10 4 pm - 4:30 pm
Rumpel Fitness Orientation

Rumpel Fitness Orientation

Wednesdays at 5 PM

Jun 10 5 pm - 5:30 pm
Spin Class

Spin Class

at Rumpel Fitness Center

Jun 11 3:30 pm - 4 pm
Total Body Interval Training

Total Body Interval Training

Cardio combined with strength training at Rumpel Fitness Center

Jun 11 4 pm - 4:30 pm
251st US Army Birthday

251st US Army Birthday

Celebrating 251 Years of Selfless Service to the Nation at McCoy's

Jun 12 12 am
Family Open Swim

Family Open Swim

In the Rumpel Fitness Center Pool

Jun 13 9 am - 12 pm
Crunch Time

Crunch Time

With AM "ABitude Adjustment."

Jun 15 6 am - 6:30 am
Partner Workout for National Best Friend Day

Partner Workout for National Best Friend Day

Get a full-body challenge with fun team-focused exercises!

Jun 18 4 pm - 4:30 pm
9/11 Memorial Run & Stair Climb

9/11 Memorial Run & Stair Climb

Sep 11 6 am

9/11 Memorial Run & Stair Climb

Sep 11 6 am
9/11 Memorial Run & Stair Climb

2026 All-Army Sports

Think you can MAKE THE CUT? Soldier-Athletes and Coaches - Apply for the All-Army Sports Program and compete in a sport against the other services!

2026 All-Army Sports
2026 All-Army Sports

2026 All-Army Sports

Think you can MAKE THE CUT? Soldier-Athletes and Coaches - Apply for the All-Army Sports Program and compete in a sport against the other services!

Army Commander’s Cup

Army Commander’s Cup

Learn about the Army-wide program that stimulates competition and recognizes the top unit in intramural sports of basketball, flag football, soccer, softball, and volleyball.

Army Commander’s Cup

Learn about the Army-wide program that stimulates competition and recognizes the top unit in intramural sports of basketball, flag football, soccer, softball, and volleyball.

Army Commander’s Cup