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Fitness Centers

Youth Age Policies

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Join a Fitness Class

Enhance your fitness journey with group training and classes. 

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Explore Fitness Events

Participate in fitness-related activities and events to keep you in top shape.

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Contact Us

Discover fitness center location(s) and services.

Army Sports Fitness Aquatics

Safe, Supervised, and Family-Friendly Fitness

Army MWR Fitness Centers welcome Families while ensuring a safe workout environment for all patrons. Age policies help maintain safety and appropriate equipment use.


Age Guidelines

Local policies may differ - please verify with facility staff.

16 and Older

Full access to all fitness areas without supervision

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13-15 Years Old

Allowed with direct supervision by a parent/guardian actively participating in the same activity

12 and Under

Not permitted in cardio, weight, or sauna areas unless attending a designated youth program

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Youth Fitness Programs

CYS Youth Fitness Programs

CYS provides a variety of structured fitness programs for kids and teens. 

Learn More

Ask Army Answers

Keep Exploring

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Fitness Fusion

Functional Fitness Class

Apr 28 3:30 pm - 4 pm
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Liquid Gears

Ride Stationary Bikes in the Pool to Maximize Your Aquatic Fitness

Apr 29 4 pm - 4:30 pm
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Rumpel Fitness Orientation

Wednesdays at 5 PM

Apr 29 5 pm - 5:30 pm
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Spin Class

at Rumpel Fitness Center

Apr 30 3:30 pm - 4 pm
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The Five Love Languages of Children

a Strong B.A.N.D.S. event presented by Army Community Service at McCoy's

May 1 1 pm - 2 pm
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Family Open Swim

In the Rumpel Fitness Center Pool

May 2 9 am - 12 pm
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Crunch Time

With AM "ABitude Adjustment."

May 4 6 am - 6:30 am
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Open Play Volleyball

at Rumpel Fitness Center

May 7 4 pm - 6 pm
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Open Play Basketball

May 14 4 pm - 6 pm
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Open Play Pickleball

at Rumpel Fitness Center

May 21 4 pm - 6 pm
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The Determinator Series - Run/Walk

a Strong B.A.N.D.S. event at Rumpel Fitness Center

May 26 6 am - 5 pm
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The Determinator Series - Recumbent Bike Ride

a Strong B.A.N.D.S. event at Rumpel Fitness Center

May 27 6 am - 5 pm
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The Determinator Series - 1-Mile Swim

a Strong B.A.N.D.S. event at Rumpel Fitness Center

May 28 6 am - 5 pm
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Zorb Ball Race

a Strong B.A.N.D.S event at Pine View Campground

Jun 3 5 pm
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Sand Volleyball Tournament at Pine View Campground

a Strong B.A.N.D.S event to showcase your strength

Jun 4 5 pm - 6 pm
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Tug of War at Whitetail Ridge

a Strong B.A.N.D.S event highlighting strength

Jun 5 5 pm - 6 pm
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TriRace at Pine View Campground

Run, paddle, and ride your way to victory! This is a Strong B.A.N.D.S event.

Jun 6 1 pm
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251st US Army Birthday

Celebrating 251 Years of Selfless Service to the Nation

Jun 12 12 am

2026 All-Army Sports

Think you can MAKE THE CUT? Soldier-Athletes and Coaches - Apply for the All-Army Sports Program and compete in a sport against the other services!

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2026 All-Army Sports

Think you can MAKE THE CUT? Soldier-Athletes and Coaches - Apply for the All-Army Sports Program and compete in a sport against the other services!

Partner Workout for National Best Friend Day

Get a full-body challenge with fun team-focused exercises!

Jun 18 4 pm - 4:30 pm
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Partner Workout for National Best Friend Day

Get a full-body challenge with fun team-focused exercises!

Jun 18 4 pm - 4:30 pm
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Army Commander’s Cup

Learn about the Army-wide program that stimulates competition and recognizes the top unit in intramural sports of basketball, flag football, soccer, softball, and volleyball.

Army Commander’s Cup

Learn about the Army-wide program that stimulates competition and recognizes the top unit in intramural sports of basketball, flag football, soccer, softball, and volleyball.

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